Peak at right time, train brain 4 hr slot two slots ,no phone,no people, active recall in first slot, test in second slot mcq swt, 3 hr see video choti copy etc,brk important, deep work,bring mind back,measure to improve,avoid insensible loss of time,document, worry time concept,prioritize, baby steps,reframe jealousy, surprise yourself, take it to last day ,200 mcq choose the best option ,no emotions,it's not over till it's over
Big fan of you Praveen sir , I have completed my MD now but just follow you right from drmentors ... Hearing you is itself a feel good thing for me 😇😇!!! And now even liking Mam's motivation..
Towards the end you’re able to work because of cortisol. Give advise please how to avoid negative intrusive thoughts right now? Asking because phone is there to help give emotional support. Just being alone studying is scary
Tysm Praveen sir and Zainab angel mam ❤ its something most of us needed, Mostly all points of my worries covered Jealousy with others progress, distractions, self scrutinising for single bad day, i use to question and overthink myself every now and then, Now a huge thanks from the bottom of my heart, II, III, AVF shows gratitude❤
Thank you so much ma'am and sir😊...for discussing about those distractions and worry time ,bad days things...and how to tackle with those ... May God bless to u 😊
Dear sir/ma'am,while I'm grateful that you are helping exam writing students,can you please make a video for medicos who are struggling with toxicity? Hearing from seniors like you will really be helpful. TIA
I have a hard time to focusing on multiple subjects in a day. I am able to focus only on one subject in a single day, and that's a huge waste of time. How do I manage my time and incorporate all other subjects in my schedule for the entire day?😭😭
