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Cervical spondylosis ki पुरी जानकारी.सर्वाइकल स्पोंडिलोसिस और neck pain ka सटिक इलाज in hindi 

Dr.Nitesh Raj
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From my clinical experience and mbbs curriculum books... and guidance from my seniors and colleagues..
cervical spondylosis explained in a very simple way with pictures and GIFs.... what is cervical spondylosis, causes of cervical spondylosis, mobile phone use and cervical spondylosis, lifestyle changes responsible for cervical spondylosis, isometric exercises,static exercises role in cervical spondylosis, and medical treatment of cervical spondylosis... correct sitting posture...
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#drniteshraj #cervicalspondylosistreatment #cervicalspondylosisexercises #cervicalspondylosisinhindi #neckpaintreatment #nervepaintreatment #methylcobalamin #vitaminb12 #neckpain #spondylosis #drnitishraj #

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7 сен 2024

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Комментарии : 410   
@shivamsamrat8301
@shivamsamrat8301 5 лет назад
If every doctor strives to be as caring and generous as you, the world would be filled with smiles and laughter instead of pain and sorrow. Thanks for everything doc.
@DrNiteshRaj
@DrNiteshRaj 5 лет назад
Thank you so much 😊😊
@banajadas7374
@banajadas7374 2 года назад
Very informative, thanks
@shahidsalam7549
@shahidsalam7549 10 месяцев назад
Highly impressed with your informative physio information, guidance, its prevention and treatment . Thanks a lot Doctor Saheb. Salute to you.
@digambarnagarwad5598
@digambarnagarwad5598 3 года назад
सर आपने बताया वो सभी लक्षण मुझमे थे..dr ने वाही ट्रीट किया....अब प्रॉब्लेम डीप ली समझ आया... मै exercise pe ध्यान दुंगा👍👍👍thank u
@DrNiteshRaj
@DrNiteshRaj 3 года назад
Thank you so much digambar jee😊 kindly watch my other videos as well and share it😊
@Sam-jf8hj
@Sam-jf8hj 3 года назад
I have seen more than 20 videos on this topic... this is the best one.. i am glad that it was in hindi!!
@DrNiteshRaj
@DrNiteshRaj 3 года назад
Thank you so much.... please share the videos among your friends and family groups 😊😊😊
@kartikjattavsamajekta4294
@kartikjattavsamajekta4294 7 месяцев назад
From my point of view you are one of the best teacher apart form a doctor your method is very good to teach a average mind person can easily understand like me.
@DrNiteshRaj
@DrNiteshRaj 7 месяцев назад
So nice of you🙏
@simachalamyernagula8481
@simachalamyernagula8481 2 года назад
सर आप लाजवाब जानकारी दी।बिल्कुल सरल भाषा मे। आप के बोलने काढंग बहुत ही शानदार है। धन्यवाद।
@DrNiteshRaj
@DrNiteshRaj 2 года назад
thank you ...please subscribe and share😊😊
@krishansharma8536
@krishansharma8536 Год назад
Very very good presentation all vidio 🙏🏻🙏🏻🙏🏻👌👌👌❤❤❤🌹🌹🌹🌹thankyou dr sir
@basantkumar9575
@basantkumar9575 9 дней назад
Very good lecturer Thank you so much dr saheb
@geopaulhome2191
@geopaulhome2191 2 года назад
NEXT exam needs teachers like you sir!!! Ty very clinical oriented
@DrNiteshRaj
@DrNiteshRaj 2 года назад
Thanks a lot...😊😊 please share it and subscribe to my RU-vid channel drniteshraj...
@Mohammedimran-j8b
@Mohammedimran-j8b 29 дней назад
Dr Raj sir salute to your explanation.
@shafkathusain7495
@shafkathusain7495 2 месяца назад
Very good information sir
@gyanshorts2581
@gyanshorts2581 4 года назад
Dr you provide us a huge and depth knowledge thanks
@Thehydroponicsproject
@Thehydroponicsproject 5 месяцев назад
Very nice your all lecture series
@jpeerawat50
@jpeerawat50 6 месяцев назад
The kind of teaching and explanation u have sir.... Hat's of to u... Thanku for being an inspiration for me ❤gurudev🙏🙏🙏
@satlokHanshAatma1996
@satlokHanshAatma1996 Год назад
आपकी videos देखकर आजकल मैं अच्छी practice कर ले रहा हूं sir
@DrNiteshRaj
@DrNiteshRaj Год назад
Thank you so much😊😊😊😊
@myheart8548
@myheart8548 3 года назад
Thank you so much sir. Aapne chart ke dwara bhi acchi tarah se samjhaya hai.
@DrNiteshRaj
@DrNiteshRaj 3 года назад
Thank you so much rautela jee....do share the videos please 😊😊
@ramprakash7804
@ramprakash7804 11 месяцев назад
बहुत अच्छा बताएं सर आपने
@pradeepkumarnayak558
@pradeepkumarnayak558 5 лет назад
Thanks sir,u r not only a genius but also a very practical doctor.Nowadays Cervical Spondylitis affected persons are in very huge numbers but we are not so awared to treat it .u have given us a very nice information how to cope with it easily with all its treatments, precautions &yogic postures.
@DrNiteshRaj
@DrNiteshRaj 5 лет назад
Thank you so much..🙏🙏
@massstore7171
@massstore7171 3 года назад
yourway of explanatin is too.good. thanx a lot sir...
@PrashantKumar-sy6yn
@PrashantKumar-sy6yn 7 месяцев назад
Very informative and useful Video
@pooransinghyadav1870
@pooransinghyadav1870 4 года назад
Sir apne bahut acche tarrike s samjhaya hi. Apka abhar sir🙏🙏🙏
@rutaacharya6602
@rutaacharya6602 Год назад
Very useful information.. so beautifully explained .. Thnk you..
@poonamranipoonamrani2465
@poonamranipoonamrani2465 3 года назад
Bhut hi badiya jaankari di sir apne..thnkuuuuu
@DrNiteshRaj
@DrNiteshRaj 3 года назад
Thank you so much poonam jee😊 kindly watch my other videos as well and share it😊
@kaupmedchannel
@kaupmedchannel 11 месяцев назад
Thank you sir
@dycmmudai3009
@dycmmudai3009 4 года назад
Respected sir, aapke samjhane ka style bahut acche hai
@factslogic2527
@factslogic2527 Год назад
Awesome and informative video sir
@rajaadhikary3398
@rajaadhikary3398 5 лет назад
Thank u Sir! Very informative video for every layman.
@SonalalsinghBihar
@SonalalsinghBihar 5 лет назад
Very informative for intellectual employees
@DrNiteshRaj
@DrNiteshRaj 5 лет назад
Thanks dad🙏🙏
@anilkumarinsan8490
@anilkumarinsan8490 Год назад
Very informative video Thanks a lot
@DrNiteshRaj
@DrNiteshRaj Год назад
Most welcome...Please share the videos among ur friends and family groups ☺☺
@irfand4
@irfand4 3 года назад
You are a very effective teacher. thank you
@DrNiteshRaj
@DrNiteshRaj 2 года назад
Join my live session today(05/12/21) at 8 pm on my RU-vid channel drniteshraj and ask your questions.. will try my best to answer each one of your questions...
@kabitamanna8047
@kabitamanna8047 3 года назад
Khub bhalo boja gache. Thank you.
@DrNiteshRaj
@DrNiteshRaj 3 года назад
Thank you so much kindly share the videos...anek dhonobad..
@pallavisingh1915
@pallavisingh1915 3 года назад
Thank you so much Sir for the useful information.
@tradingpsycologyhindi7689
@tradingpsycologyhindi7689 Год назад
Exlent explaination
@imranahmad9701
@imranahmad9701 4 года назад
Dear Dr aap ke samjhane ka tareeka bahut sahi hai. Aap se request hai ki aap Hydroxy progesterone inj ka detail kare please please please
@aswiniksahu85
@aswiniksahu85 5 лет назад
Thankful to you sir.. It's a common problem but very few people are aware of this Disease.I m one among them.. Again thanks a lot sir giving those precious knowledge & spread awareness to Common people.. Love you sir.. We are fortunate to having in our organisation.
@DrNiteshRaj
@DrNiteshRaj 5 лет назад
Thank you so much....🙏🙏🙏🙏
@aswiniksahu85
@aswiniksahu85 5 лет назад
@@DrNiteshRaj ❤️
@iliyasshaikh3829
@iliyasshaikh3829 4 года назад
Thak you sir bohot acchi malumat dene Kelly🤝🤝🤲
@Rohitkumar-mc7kl
@Rohitkumar-mc7kl 3 года назад
Keep it up amazing knowledge
@DrNiteshRaj
@DrNiteshRaj 3 года назад
Thank you so much 😊 kindly watch my other videos as well and share it😊
@umashankarsrivastav2745
@umashankarsrivastav2745 2 года назад
Resp.sir pls deliver ur valuable lecture on influenza and it's treatment.tnank u sir.
@firojmohammedmansuri6354
@firojmohammedmansuri6354 2 года назад
Excelant knowledge sir
@DrNiteshRaj
@DrNiteshRaj 2 года назад
Thank you so much for watching😊 do share it in your friends and family groups 😊and subscribe to my RU-vid channel drniteshraj 😊😊
@sanjumishra8006
@sanjumishra8006 4 года назад
Very good sir bahut achhe se aapne samjhaya
@DrNiteshRaj
@DrNiteshRaj 4 года назад
Thank you so much... please share..
@vickybhardwaj8817
@vickybhardwaj8817 4 года назад
Very good information sir. God bless you
@DrNiteshRaj
@DrNiteshRaj 4 года назад
Thank you so much kindly share the video
@biping402
@biping402 Год назад
Great video 🎉😊
@anilsoni7249
@anilsoni7249 Год назад
Great
@manormapahuja5932
@manormapahuja5932 3 года назад
Sir thanks for reply for my earlier comments
@snehjoshi316
@snehjoshi316 11 месяцев назад
Very well explained Thanks Dr Sahib
@rameshwarjaiswal472
@rameshwarjaiswal472 10 месяцев назад
Good
@sukhdevsuryavanshi8819
@sukhdevsuryavanshi8819 3 года назад
Thanks doctor..useful information
@DrNiteshRaj
@DrNiteshRaj 3 года назад
Thank you so much for watching kindly share the videos please 😊
@abmansariansari5963
@abmansariansari5963 4 года назад
Thank you so much sir For good information
@ketulthakkar7198
@ketulthakkar7198 4 года назад
Thank you excellent explained
@drhashmi4111
@drhashmi4111 Год назад
Very well explainand .very very thanks.
@ZeeshanKhan-me6km
@ZeeshanKhan-me6km 4 года назад
Thanks you sir I watch your video
@mdneyaz4458
@mdneyaz4458 4 года назад
very good sir....
@bhimyadav6596
@bhimyadav6596 3 года назад
Super video sir 👌👌👌👌🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
@DrNiteshRaj
@DrNiteshRaj 3 года назад
Thank you so much 😊😊 kindly share the videos please 😊
@gavenvalles5652
@gavenvalles5652 3 года назад
Among all videos I saw this video is excellent, explanation is easily understand. Please make video on vertigo.
@DrNiteshRaj
@DrNiteshRaj 3 года назад
Thank you so much... keep watching and kindly share the videos
@amitawasthi6727
@amitawasthi6727 2 года назад
Sir ji great personality
@DrNiteshRaj
@DrNiteshRaj 2 года назад
So nice of you..thank you
@MahdisosweetsongSingh
@MahdisosweetsongSingh 4 года назад
Thanks Sir for this kind act 💯
@ketulthakkar7198
@ketulthakkar7198 4 года назад
Very nice video thank you sir
@DrNiteshRaj
@DrNiteshRaj 4 года назад
Thank you so much for watching kindly share the videos
@aliarahaman4998
@aliarahaman4998 Год назад
Thank you so much
@matlbi_duniya_7518
@matlbi_duniya_7518 9 месяцев назад
Thank you sir❤❤❤❤❤❤
@manormapahuja5932
@manormapahuja5932 3 года назад
Sir I am 72 year old having cervical since 2016 and getting severe dizziness For this problem I was admitted in hospital in 2019 I was diagnosed vestibular nuritis and vertigo Dr has prescribed me Nootropil and spin free BUT very less relief Then I took second opinion and Dr diagnosed Parkinson as my body has stiffness prescribed Synodopa plus and advised not to take nootropil and spin free which I was taking since 2019 Now problem is daily I got dizziness and unable to do my daily routine work
@DrNiteshRaj
@DrNiteshRaj 3 года назад
On what test basis diagnosis has been made.... and most common cause is vestibular neuritis and it is very difficult to treat... very few medicine are available which has already been prescribed....can consult a ent surgeon if very problematic
@manormapahuja5932
@manormapahuja5932 3 года назад
Sir My cervical report is as Ostephytic disc complex noted at C 2 C 3 inventing anterior thermal sac narrowing bilateral neuralformina and indenting bilateral existing nerve roots The same is regarding C 3 C 4 C 4 C 5 and C 5 C 6 Lossof cervical lordosis Reduced disc hydration noted at all cervical disc height at C 4 C5 C5 C 6 and C 6 C 7 level Noted diffuse discbluges at D1 D2 andD2 D3 and D3 D4 level compressingthecal sac and narrowing neural formula Pl advise any medicine or supplement
@akhileshbodhi3316
@akhileshbodhi3316 3 года назад
Very well explained.thanks 🙏
@DrNiteshRaj
@DrNiteshRaj 3 года назад
Thank you so much kindly share the videos please 😊😊
@debasishpattanaik6989
@debasishpattanaik6989 4 года назад
good infermation sir
@DeepakKumar-hg5dd
@DeepakKumar-hg5dd 3 года назад
Very nice sir
@vijaykumarmittal9811
@vijaykumarmittal9811 Год назад
Very good information
@DrNiteshRaj
@DrNiteshRaj Год назад
Thank you so much vijay jee😊😊... Please share this video among your friends and family groups.. And do subscribe to my channel ☺☺
@vijaykumarmittal9811
@vijaykumarmittal9811 Год назад
@@DrNiteshRaj sure Dr. Sahib
@anshumanroy9450
@anshumanroy9450 5 лет назад
1st of all I wud like to thanks for this very informative videos of urs.Again very common modern day problem for all of us.With evolution of digitalization one cannot refrain form using laptop or mobile phone bt can definitely help themselves by doing the right way.Hope u continue to educate us & help us to stay fit n healthy.☺️
@DrNiteshRaj
@DrNiteshRaj 5 лет назад
🙏🙏
@bholugupta7901
@bholugupta7901 4 года назад
Hello
@SandeepKumar-wr3ul
@SandeepKumar-wr3ul 4 года назад
Doctor sahab beautiful voice
@user-bz3pj1kn3x
@user-bz3pj1kn3x 2 месяца назад
Thanks
@infoBoypartha.official
@infoBoypartha.official 4 года назад
Nice video dr. Sab.
@DrNiteshRaj
@DrNiteshRaj 4 года назад
Thank you
@vanshfagna2319
@vanshfagna2319 10 месяцев назад
Good information sir g
@basitbakht891
@basitbakht891 4 года назад
Usefull Info Thank u sir
@DrNiteshRaj
@DrNiteshRaj 4 года назад
Kindly share... thanks
@Manpreetsingh-bg6wf
@Manpreetsingh-bg6wf 3 года назад
Sr thanks topic
@bikramadityasahoo1368
@bikramadityasahoo1368 3 года назад
Nice explanation sir Salute from a biology mentor
@shahalamwarsi2558
@shahalamwarsi2558 4 года назад
Good luck sir
@vashokkumar4118
@vashokkumar4118 3 года назад
Good explanation sir
@DrNiteshRaj
@DrNiteshRaj 3 года назад
Thank you so much kindly share the videos 😊😊
@SushilKumar-hl2ns
@SushilKumar-hl2ns 4 года назад
Very powar full knowledge sir Sir ji left pair me ghutne se niche ki nas dikhai de rahi he or pain bhi rahta he or raat me pair ki nas khadi ho jati joki bahut dard hoti he sir me ak house wife hu koi upay jarur btaye
@DrNiteshRaj
@DrNiteshRaj 4 года назад
It may be due to prolong standing...it's usually called varicose veins....wear all day compression stockings available online ,,,do some cardio workout, try to restrict calories intake and lose weight..... consulting with surgeon....
@drawanisingh8591
@drawanisingh8591 5 лет назад
Most awaited video.. thank you Dr Raj.. brilliant..
@utpalbiswas7769
@utpalbiswas7769 3 года назад
Apka thik hogaya sir...
@jayaprakashnayak7336
@jayaprakashnayak7336 4 года назад
Well explain.
@praveenbhadula9568
@praveenbhadula9568 3 года назад
Thank you sir for such informative video. I'm also suffering from cervical spondylosis since a year and I feel heaviness and sensation in my hand, lower back and leg that keeps rotating sometimes. I'm doing yogasana for cervical but didn't see any difference. Could you please help me to cure it or to reduce it to the minimum?
@ravisutaria
@ravisutaria 4 года назад
Very nice sir..
@KamalKumar-he9vc
@KamalKumar-he9vc 2 года назад
Thank you sir
@anmolyadav650
@anmolyadav650 2 года назад
Thanks sar ji
@pragatisharma2601
@pragatisharma2601 4 года назад
Thank you vry informative n helpful
@truemedicalknowledge8049
@truemedicalknowledge8049 4 года назад
Sab se achha chenel yahi mila mujhe. Baki sab aadhi knowledge dete hai. I am a clinical pharmacist. Keep going dr.saab. 👍👍
@DrNiteshRaj
@DrNiteshRaj 4 года назад
Thank you so much... kindly share...
@DKTdr.ashishpatel
@DKTdr.ashishpatel 2 года назад
Thanks🙏 sir ji
@sunilpaladugu1489
@sunilpaladugu1489 3 года назад
Excellent
@DrNiteshRaj
@DrNiteshRaj 3 года назад
Thank you so much kindly share the videos Sunil jee in your groups 😊😊
@amitrajput1727
@amitrajput1727 11 месяцев назад
Good night sir
@infoBoypartha.official
@infoBoypartha.official 4 года назад
What is Spondelytis?type of spondylitis? Is tropic par video banoy.
@shashankmishra5254
@shashankmishra5254 3 года назад
Respected sir It is a very good Video. Please make a video on the different sorts of injections.
@arjunrana8467
@arjunrana8467 3 года назад
Thanks sir
@jayeshshah5158
@jayeshshah5158 4 года назад
Excellent tips sir great informative Pl explain difference in gabapentin gabaneuron and pregabalin it uses
@syedtanveershahzad9431
@syedtanveershahzad9431 4 года назад
your are great sir
@NADEEMKHAN-zd4yw
@NADEEMKHAN-zd4yw 3 года назад
Thank you so much sir ❤️🙏
@DrNiteshRaj
@DrNiteshRaj 3 года назад
Thank you so much Nadeem jee😊 kindly watch my other videos as well and share it😊
@saminabaig9809
@saminabaig9809 4 года назад
Bahot Aachhe
@generalgeneral1898
@generalgeneral1898 5 лет назад
Wow👍👍👍
@411021993
@411021993 9 месяцев назад
Pl also tell about Giddiness and nausea due to cervical pain .
@rakeysharya7387
@rakeysharya7387 3 года назад
What is your personal choice between pregabalin and gabapentin? Also amongst mecobalamin methylcobalamin cynocobalamin and hydroxycobalamin? Thank you sir. Now I have become your fan
@ajmusical7584
@ajmusical7584 2 года назад
Sir halitosis main bhi ek video bna dijiye
@DrNiteshRaj
@DrNiteshRaj Год назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-XeyiuNjRivk.html do join our live session your question and my answer on disease diagnosis and treatment on 30-12-22@8pm
@manormapahuja5932
@manormapahuja5932 Год назад
Sir Pl advise medicine for vertigo due to cervical
@DrNiteshRaj
@DrNiteshRaj Год назад
Behahistine and cinnarizine
@allnewschannel593
@allnewschannel593 3 года назад
Nice
@DrNiteshRaj
@DrNiteshRaj 3 года назад
Thank you so much kindly share the videos 😊
@arjunrana6465
@arjunrana6465 4 года назад
thank you
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