Utilizing a Multiple 3-4 Split Safety Defense allows for a simple and sound approach to playing defense. Systematically teaching multiple fronts allows a team to constantly align as effectively as possible to multiple offensive formations and schemes. Systematically teaching pattern match coverage likewise allows a team to play against a wide variety of receiver distributions with the leverage provided by zone concepts while also aggressively covering routes with man techniques that tighten throwing windows. Check out some of the FUNDAMENTALS of playing INSIDE LINEBACKER in this episode!
0:00 Intro
2:55 Philosophy & Overview
4:35 Basic Fundamentals
5:34 Tackle Progression
9:11 Alignments
9:46 Stance & Start
11:23 Run Block Destruct
13:40 Back Key & Reads
15:28 In-At-Out vs Inside Runs
19:55 In-At-Out vs Outside Runs
25:45 Guard Key & Reads
31:01 Base Blocks
36:35 Down Blocks
49:26 Inside Guard Pull
56:40 Outside Guard Pull
1:01:22 High Hat / Pass Drop
1:04:02 Blitz Technique vs Run
1:05:46 Adjusting Blitz Pursuit
1:09:48 Blitz Technique vs Pass
1:13:31 Pass Coverage
1:15:37 Control 3 & QB Spy
1:17:47 Seam by 3
1:19:30 Cross by 2 "New 3"
1:23:09 1/2 Field 2x2 & Examples
1:26:53 1/2 Field 3x1 & Examples
1:30:41 Contact Information
See more videos at: / @coachingfootballwithb...
Multiple 3-4 Split Safety Defense Series:
CFBK - Ep08: Split Safety Pattern Match Coverage PLAYBOOK: • CFBK S1 Ep08 Split Saf...
CFBK - Ep09: Split Safety Pattern Match Coverage 2x2 EXAMPLES:
• Video
CFBK - Ep10: Split Safety Pattern Match Coverage 3x1 EXAMPLES: • CFBK S1 Ep10 Split Saf...
CFBK - Ep11: Split Safety Pattern Match Coverage FILM: • CFBK S1 Ep11 Split Saf...
CFBK - Ep12: Multiple 3-4 Fronts PLAYBOOK: • CFBK S1 Ep12 Multiple ...
CFBK - Ep13: Multiple 3-4 TITE / Pinch Fronts FILM: • CFBK S1 Ep13 Multiple ...
CFBK - Ep14: Multiple 3-4 SLANT / Under Fronts FILM: • CFBK S1 Ep14 Multiple ...
CFBK - Ep15: Multiple 3-4 Angle / OVER Fronts FILM: • CFBK S1 Ep15 Multiple ...
CFBK - Ep16: Multiple 3-4 PRESSURES: • CFBK S1 Ep16 Multiple ...
CFBK - Ep17: Defensive Line (DL) Fundamentals: • CFBK S1 Ep17 Defensive...
CFBK - Ep18: Outside Linebackers (OLB) Fundamentals: • CFBK S1 Ep18 Outside L...
CFBK - Ep19: Inside Linebackers (ILB) Fundamentals: • CFBK S1 Ep19 Inside Li...
CFBK - Ep20: Defensive Back (DB) Fundamentals: • CFBK S1 Ep20 Defensive...
5 авг 2024
