Chamomile, (Matricaria recutita) sometimes also referred to as German chamomile, is an herb that is native to Europe, Africa, and Asia, and is now also grown in North America. Chamomile has been used medicinally for thousands of years and was known by ancient Greek, Roman, and Egyptian cultures. It is now approved by Germany’s Commission E to treat cough and bronchitis, fevers, cold, inflammation, infection, wounds, and burns. It is available as a supplement in capsules, as well as tea bags and liquid extract.
Chamomile preparations such as tea and essential oil aromatherapy have been claimed to have calming effects and traditionally have been used to treat insomnia and induce sedation.
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9 сен 2024
