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CHEAP and EASY: KID FRIENDLY meatless meal.

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Make a REALISTIC meatless meal that the whole family will love! Quick and easy, under $6, and fulfilling. Your family won't complain about healthier eating anymore.
If you'd like to try Anthony's Nutritional Yeast: amzn.to/3Yd9D33
Complete recipe:
1 package of extra firm tofu
4 Tablespoons of nutritional yeast flakes
1 Tablespoon of cornstarch
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Air fry at 400 degrees for 20 mins, flipping half way through.
* Optional step: freeze your tofu prior to making this recipe to add a more chicken like texture. It doesn't change the taste at all and can be completely omitted when in a time crunch.
DISCLAIMER: This is not a sponsored video. Some links in this description may contain affiliate links.
As a customer, you do not pay any more or any less because of an affiliated link.
#wfpb #wfpbno #vegan #veganfood #homestead #preppingonabudget #prepping #pantry #pantrychallenge #meatless

Опубликовано:

6 сен 2024

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Комментарии : 4

@solemnity64 Месяц назад

I have recently tried hummus and was surprised I like it! I have never tried tofu but I am going to try now! I’m totally on board with going for meatless options! I’m not a good cook but you make this seem absolutely doable. Looking forward to more recipes 😊

@Farm812Family Месяц назад

Yay! I'm so glad you are inspired to try this one.

@craftoncue Месяц назад

A new subscriber here. I love tofu and actually had a tofu scramble wrap for lunch today. I haven’t tried a “chicken nugget” with it yet, but it looks yummy and will give it a whirl. I also haven’t tried to freeze it prior to cooking. I will try that too. In my opinion, you are absolutely correct, tofu is a wonderful way to cut food costs versus meat. I’d say it’s at least half the price per pound, maybe more. And also agree, it’s a healthy food. I haven’t tried Anthony’s nutritional yeast, but I’m currently using the Sari brand. I do like the Anthony’s TVP though, it’s really good for taco meat instead of expensive ground beef. Thank you for sharing this recipe. Linda

@Farm812Family Месяц назад

@@craftoncue Welcome to Farm 812! Always great to hear from others that have great things to say about tofu. A bonus I have found with the Anthony’s brand is the use in recipes as a cheese substitute. It does have more of a cheesy texture and taste. Thanks for watching. 🤗