A tour of my vegetable garden where I talk about how I created it to help me garden without pain while living with Ehlers-Danlos Syndrome.
I realised after filming that I didn't talk as much as I meant to about how the garden works for me with back problems and body pain. Sometimes when talking on the fly without a script I miss things 😊. The main point to help with back problems is the hight of the beds but also the width. These beds are 1200mm long x 600mm wide x 1000mm high. The hight is perfect for me as it is waist hight and the width not being too wide means I don't have to lean over the bed or reach out towards things. That is a big help too. Basically just having everything within easy reach is important. I get my adult son to do any heavy lifting. Things like moving compost to the beds he does for me. Anyway, I hope this was at least a little helpful and if you'd like to see more let me know. Suzy🍓
Check out what I've been up to at my Linktree: linktr.ee/suzy...
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6 сен 2024
