Learn from Shihan how to check low and high kicks.
Kancho says: Train hard and often - Osu!
The Phoenix Way website: thephoenixway....
Follow us on Instagram / thephoenixway
#mma #kumite #sparring #karatetraining #elbow strikes #kneestrikes #mmastrikes #karatepunch #osu
#karatetraining #thephoenixway
10 сен 2024