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Cheer jump drills using PRO TUMBLE 

Dr. Travis Owens
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Protumble ankle magnets have been used to help athletes keep their feet together when tumbling. I'm a fan of exploring new ways to use equipment and believe it or not, you can use these to improve your cheer jump drills.
The magnets are a great way to create resistance at the very beginning of the upward movement of the leg. Unlike ankle weights that are made to work the full range of upward movement, using these, we can focus on the intial snapping upward of the feet. That explosive power off the floor is ultimately what makes or breaks a jump. If a jump is slow, it will never look clean.
Thank you to Protumble!! www.protumble.com
#cheer #toetouch #cheerleadingjumps
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15 сен 2024

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@protumble
@protumble 2 года назад
Great creative use of our ankle magnets, thank you for the video demo!
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