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Ep 28: Growing up in a rural area, Chelsea battled substance use disorder amidst immense stigma and a severe lack of treatment resources. Today she shares her story of resilience and recovery.
This episode is packed with inspiration, messages of hope, and real tools for the recovery journey:
- As a self-described people pleaser, how Chelsea finally feels like a person that people really do want to be around,
- How we can all lead by example, no matter where we are in our journey,
- Tools Chelsea uses in her recovery year after year, such as: HALT, a pro/con lists, and doing “the next right thing,”
- What it’s like to work in treatment centers,
- Fitness as an unexpected source of joy in recovery,
- Being a mom in addiction, and how that relationship healing in recovery.
With unwavering compassion for the process and a deep belief in people, Chelsea is a beacon of light in the recovery community. This is one to share with a friend!
Join the community by downloading The Phoenix App! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there.
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26 дек 2022
