Chen style Tai Chi Lao Jia Er Lu 41 Form 陈氏太极老架二路（炮捶） 

Chen style Tai Chi Lao Jia Er Lu (Old Frame Second Routine) is often called Cannon Fist (Pao Chui). Lao Jia Er Lu is a more complicated form with more firmness and less softness than Lao Jia Yi Lu. This form is punctuated with 'fa qin' which is the explosive release of energy characteristic of Chen style Tai Chi. With an emphasis on speed and power, Cannon Fist trains a Tai Chi practitioner to deliver great force in a relaxed manner.
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Chen Lao Jia Er Lu (Back View): • Chen style Tai Chi Lao...
Useful Links
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Chen Tai Chi 56 Form :
• Chen-style Tai Chi 56 ...
Chen Lao Jia Yi Lu (Part 1): • Chen-style Tai Chi Lao...
Chen Lao Jia Yi Lu (Part 2): • Chen-style Tai Chi Lao...
Chen Xin Jia Yi Lu (Part 1): • Chen Tai Chi New Frame...
Chen Xin Jia Yi Lu (Part 2): • Chen Tai Chi New Frame...
Chen Xin Jia Yi Lu (Part 3): • Chen Tai Chi New Frame...
Master David Bao
Hua Ying Wushu & Tai Chi Academy in Malaysia
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