Тёмный
No video :(

CHEST DIPS MISTAKES- you should STOP right now! 

Jeet Selal Aesthetics
Подписаться 4,6 млн
Просмотров 621 тыс.
50% 1

Silly mistakes people do while chest dips exercise due to which they have shoulder issues and imbalanced chest muscles. Check the complete information to fix those issues for better strength and muscle growth and a bigger LOWER CHEST.
Stallions : jeetselal.com/s...
✸UPPER BODY WARM UP: • HOW TO WARM UP UPPER B...
✸LOWER BODY WARM UP: • HOW TO WARM UP LOWER B...
======================================================
You know the Social media drill friends:
LIKE | COMMENT | SHARE | SUBSCRIBE
----------------------------------------------------------------------------------
✸SUBSCRIBE - Your Subscription Is A Big Motivation For Me: / @jeetselalaesthetics
FOLOW ME ON :
✸FACEBOOK : www.facebook.c....
✸INSTAGRAM : / jeet_selal
✸BACKGROUND SONG BY : • Geoxor - You & I | Dru...
~-~~-~~~-~~-~
Please watch: "GVT (10 x 10)- PROGRAM OVERVIEW- Workout| Nutrition| Supplement Info by JEET SELAL"
• GVT (10 x 10)- PROGRAM...
~-~~-~~~-~~-~

Опубликовано:

 

5 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 522   
@JeetSelalAesthetics
@JeetSelalAesthetics 7 лет назад
Stallions! Test this technique on yourselves an share your experiences. and participate in Himalayan stallion's drug free India campaign by using #himalayanstallion #drugfreeindia #jeetselalaesthetics. Love :)
@niladridutta6248
@niladridutta6248 7 лет назад
Jeet Selal Aesthetics big fan herree 🤗🤗🤗🤗🤗🤗🤗🙆‍♂️
@shashankkaushik8868
@shashankkaushik8868 7 лет назад
Jeet Selal Aesthetics sir first of all thank you very much sir for all effort for us,my ques is jab mi iss exercise ko karta tha to mere sternum region mi bahut pain hota tha to mine ye exercise chhor di,dr ko dikhaya but kuch nahi nikla aaj bhi mere sternum region mi pain hota,what should i do to fix it
@lovesalwan3716
@lovesalwan3716 7 лет назад
Jeet Selal Aesthetics love you bhai #drugfreeindia #himalayanstallion
@tanveerahmed2160
@tanveerahmed2160 7 лет назад
Jeet Selal Aesthetics sir back posuer par bhi video banay plzz
@harrybajwa6536
@harrybajwa6536 7 лет назад
Sir How many sets and reps for muscular build
@VivekRaja088
@VivekRaja088 5 лет назад
Amazing teaching. This what I was looking for a long time. Thanks a lot for your explanation.
@FitGBRU
@FitGBRU 5 лет назад
1:40 thank me later☺
@devangirozaro9512
@devangirozaro9512 4 года назад
Thank u sir... I m going to try it for the first time today...
@jeetendravanjhare816
@jeetendravanjhare816 4 года назад
Isn't this for men? Why do females need this?
@maheen5887
@maheen5887 3 года назад
Jeetendra Vanjhare This is not for male Both gendercan can try this
@notjustAmedico_
@notjustAmedico_ 5 лет назад
Wow... Very well explained... My trainer never taught me this...🙁 But thank to uuu...
@bulletdugdugdug1385
@bulletdugdugdug1385 5 лет назад
❤️❤️😋😘💪
@Jakesullyy
@Jakesullyy 5 лет назад
nobodys trainer told anything... they are stupid
@abhijithaldar1014
@abhijithaldar1014 6 лет назад
Yea workout karte waqt mu se awaj ana bandh ho jata he.. aur aap bole ja rahe ho.kya stamina he.😮😮😮
@devanshumaindola1188
@devanshumaindola1188 6 лет назад
Really effective.... Can you please upload a video for the difference in tricep and chest dips... And how to perform them
@gopalpaul210
@gopalpaul210 7 лет назад
Thanks jeet ji...main apse bohot kuch sikha....aur bhi sikhna chata hoon...
@RakeshKumar-uj7eb
@RakeshKumar-uj7eb 5 лет назад
Bhai aap ke baat karne ka tarika bahut hi straight to forward hai jo ki bahut hi accha hai aap Seedhe.point Ki baat karte ho na ki duniya bhar ki bakwas bahut hi acchi baat hai thanks bhai
@maheshmuthyala686
@maheshmuthyala686 5 лет назад
crystal clear explanation. Now I cannot make mistakes in this. Thank you bhaai.
@pinkupaul8607
@pinkupaul8607 5 лет назад
Thanks bhai mai sirf tumko follow krtahun or try krta hu thik se karne k lia
@artcultural5311
@artcultural5311 5 лет назад
Thanks sir
@RakeshParmar-kk5nr
@RakeshParmar-kk5nr 7 лет назад
Thanks buddy
@arunavaghosh3358
@arunavaghosh3358 Год назад
Awesome, really appreciate
@prajwal_747
@prajwal_747 2 месяца назад
Thank you
@MonuBullet
@MonuBullet 7 лет назад
Hello bhai good morning I like your video
@nikhilbharsakade514
@nikhilbharsakade514 7 лет назад
Thanks for Video
@LokiyaLoka
@LokiyaLoka 6 лет назад
"Muscle & Mind Connection", yeh baath achi lagi sir. aap kaien videos dekhchuka hun. Sabh mein ye baat he. Mein fitness maintain karnekeliye thoda work out kartha hun aur ye mere bahuth kaam aya he sir. Aur aap maamla ko zyada kinchthe nahin. short & sweet mein batha dethe hein. Thank You.
@amitthreja3522
@amitthreja3522 7 лет назад
Sir plz Gynaecomastia ke liye exercises btaiye or diet bhi ho ..... plz sir .... my self esteem is very low in this case plz sir ... bna do video
@saliljoseph9421
@saliljoseph9421 3 года назад
Very Useful
@surajevelynne2744
@surajevelynne2744 7 лет назад
Yeh jo aap little-little tricks batate hai na actually these all are too effective for us thanks a lot...
@vikasshukla8364
@vikasshukla8364 5 лет назад
This guy is something else ! Hats off for the knowledge you are sharing...
@swapnamoymoulik622
@swapnamoymoulik622 3 года назад
I like your mistake series
@Rajansir19
@Rajansir19 5 лет назад
Supper explanation and presentation
@mayurveshvikar6360
@mayurveshvikar6360 3 года назад
Thanks
@sauravdubey838
@sauravdubey838 7 лет назад
Good coach and teacher . I'm happy
@milindjazz
@milindjazz 7 лет назад
Nice and Precise
@tomboy9380
@tomboy9380 6 лет назад
Wah jeet sir maja agya ek dum sahi btaye mai v ye galti pehle kr chuka hu koi coach nai btata
@sikkandersharafi8450
@sikkandersharafi8450 4 года назад
Thanks jeet bhai😍👍
@bismiinfo1495
@bismiinfo1495 5 лет назад
Thanks to message
@vickyshaw471
@vickyshaw471 6 лет назад
Very useful knowledge thanks a lot sir
@dineshmali3187
@dineshmali3187 7 лет назад
सर, जिम में जाने वाले जो नये (शुरूआत)करने वालो के लिए आप कोई ऐसा चार्ट बनाए जिसमे ये सब जानकारी हो कि उसे पहले,दूसरे हफ्ते में या महिनों में क्या करना चाहिए और और कितने सैट मारने चाहिए! धन्यवाद सर जी
@Jakesullyy
@Jakesullyy 5 лет назад
yes sir... do this jeet bro
@user14341R
@user14341R 4 года назад
Already ban gya h
@barkeyimamzahid282
@barkeyimamzahid282 3 года назад
Nice tips
@narutouzumaki839
@narutouzumaki839 3 года назад
If i lock my elbow what r the advantages and disadvantages
@Mrviral9
@Mrviral9 6 лет назад
thanks
@umedali3852
@umedali3852 6 лет назад
Bhai ap ka bolna acha lgta h you explain in right manner
@shailendrasharma5373
@shailendrasharma5373 5 лет назад
Very good sir bahut achha laga
@sabeenajameel6101
@sabeenajameel6101 2 года назад
Can you please show reverse dip in the same setup???
@kamalsainifitness4414
@kamalsainifitness4414 6 лет назад
Helped me eliminate the mistake i was making in chest dips. Thanks allot sir.. you are awesome.
@rahulpanwar5930
@rahulpanwar5930 3 года назад
Thanks sir 👍
@SHARIEFFM
@SHARIEFFM 4 года назад
Just wow wonderful technique this makes parellel bar dips look so easy
@biswadipkrdey1804
@biswadipkrdey1804 6 лет назад
Thanks for the awsome guide... Thank you soo much sir...
@vikaspawar9261
@vikaspawar9261 5 лет назад
Thanks 😎😎😎
@abdullahgulfarosh5711
@abdullahgulfarosh5711 6 лет назад
Excellent
@AdnanKhan-gf5eg
@AdnanKhan-gf5eg 5 лет назад
Thank you sir
@rohitdas1754
@rohitdas1754 5 лет назад
Thanks for your help and support sir....
@ajaynagulaentertainment9979
@ajaynagulaentertainment9979 3 года назад
Very helpful Sir
@preethams9000
@preethams9000 7 лет назад
damn...was doing wrong all these days.....Thanks sir....
@Jakesullyy
@Jakesullyy 5 лет назад
tu jo kr rha h vo bhi thik h
@sanamshaikh383
@sanamshaikh383 5 лет назад
Sir please women's ke liye full body workout ka video banaye with warm up nd cool down🙏
@vikasgautam6559
@vikasgautam6559 5 лет назад
Sir please push up pe video banaiye...
@ravindersaini9409
@ravindersaini9409 7 лет назад
Best video on RU-vid about chest dip
@tabulrahul6992
@tabulrahul6992 3 года назад
Good work bro love you
@abinashmohapatra2039
@abinashmohapatra2039 4 года назад
Thanks bro
@rayeesafzal6028
@rayeesafzal6028 5 лет назад
Great jeet bhai
@gamewhore1157
@gamewhore1157 5 лет назад
I frequently have a pain in my collar bones after doing a set of parallel dips any suggestions??
@anirbandas4508
@anirbandas4508 3 года назад
Yes if you are doing for 1 st time or beginner then it will pain little bit then after practices it go
@mayurpuma1191
@mayurpuma1191 5 лет назад
Nice information sir.....good job
@ghousepasha6142
@ghousepasha6142 6 лет назад
jeesalal sir your program is very interested and very useful in my life.
@John-sp9if
@John-sp9if 6 лет назад
very nicely explained
@mohsinkhan-hy7ko
@mohsinkhan-hy7ko 7 лет назад
bhai u r great thanks mujhe kuch esi hi excercise hona tha sahi form me thanks a lot..........
@Deep01242
@Deep01242 7 лет назад
parallel Dips for Triceps mistake pe ek video plsss
@mayankbharti9847
@mayankbharti9847 6 лет назад
Thanks sir for the information n motivation
@vivekpatel264
@vivekpatel264 7 лет назад
nice information and exited for cutting program!!
@AB-nb8gx
@AB-nb8gx 6 лет назад
Sir really doing excellent job, no one teaches how to do exercises properly.
@jacobgogoi5577
@jacobgogoi5577 6 лет назад
Very clear and ullustrative video.. thanks
@srinivasmuvvala7681
@srinivasmuvvala7681 7 лет назад
Hey jeet impressed by this video however I am overweight I am not able to lift my body in this kindly let me know alternative
@ajit9241
@ajit9241 2 года назад
Very nice video
@_Damohwale
@_Damohwale 5 лет назад
sir bhut achhe se workout btate ho
@visionaryprem
@visionaryprem 4 года назад
Useful tips
@mahboobsubhani6259
@mahboobsubhani6259 7 лет назад
Thanks Sir How years experience do you have? When I follow your advice and got good results! Thanks Sir
@ripanpal1198
@ripanpal1198 7 лет назад
Plzz. Provide a cutting workout plan. Fst plz..
@urajsawant3018
@urajsawant3018 6 лет назад
I got shoulder injury any stretching exercise can u help
@sundheep9
@sundheep9 4 года назад
Thanks a ton Mr selal 🥇
@mr.sophisticated.7951
@mr.sophisticated.7951 7 лет назад
Very well explained dude keep going good work.
@ajaynagulaentertainment9979
@ajaynagulaentertainment9979 3 года назад
Please do all the videos
@aryankhullar7101
@aryankhullar7101 5 лет назад
great tips i was going wrong with sholder raise
@abhijeetnegi9111
@abhijeetnegi9111 3 года назад
Bohot accha , complete knowledge. Evry thing is covered.
@prajwal7292
@prajwal7292 7 лет назад
jeet bhai cha gaye app...
@akshayjoshi8867
@akshayjoshi8867 6 лет назад
His knowledge is extra ordinary whatever, he tells about mistakes that are very helpfull....
@rishavraj3127
@rishavraj3127 4 года назад
Awsm ...hw beatifully explained 🙏🏼🙏🏼🙏🏼 guru jjii
@sunil24sunil
@sunil24sunil 3 года назад
Best video on chest dips.
@SahidKhan-mx8mm
@SahidKhan-mx8mm 6 лет назад
keya bat hai year bahot jeyada aaccha laga aapka video
@MohsinKhan-cy5fe
@MohsinKhan-cy5fe 7 лет назад
Very very good video sir
@Yourfitness8630
@Yourfitness8630 6 лет назад
Thank you so much sir 😄😄
@harneksamri361
@harneksamri361 7 лет назад
Thnku so much sir
@santudutta3651
@santudutta3651 7 лет назад
Sir mujhe bahut accha laga...
@mansoorckl
@mansoorckl 7 лет назад
Sir, do you have bodybuilding program for beginners with diet plan......... Please answer
@nasirfitness5223
@nasirfitness5223 6 лет назад
jeet bhai upper chest k liye kch btao...
@subhradeepdebnath7408
@subhradeepdebnath7408 6 лет назад
Sir.... Parallel bar dips chest workout knowledge Dene ke liye bohut sukriya... Mujhe bohut bohut fayda Huan.... Aap ko dhonyobad.... Sir parallel bar dips se triceps ko kese target kare uske liye knowledge share kare to bohut hi help hoga..... Thank you sir
@henryedward5305
@henryedward5305 7 лет назад
If i was a fresher in body building which stage and exercises should i start up with plzz rply need ur guidance sirrrr
@rakeshsarkar899
@rakeshsarkar899 6 лет назад
Thak u sir for all ur advice and care...
@manpreetfitness9899
@manpreetfitness9899 6 лет назад
very nice sir
@MD-vz6kk
@MD-vz6kk 3 года назад
thanks love you
@BEASTSRJ
@BEASTSRJ 3 года назад
Love you sir. Thank you so much
@RameshSaini-lb5eq
@RameshSaini-lb5eq 6 лет назад
Jeet sir... Or jiski lower chest bahut kam h. Vo kya kre... Uske liye bhu koi exercise btao.
@waseemshaikh3540
@waseemshaikh3540 6 лет назад
Sir liked the way you explain it really
@pikundigal9721
@pikundigal9721 6 лет назад
Thanks for you
@Riyaankhan25
@Riyaankhan25 7 лет назад
Jeet bhai pectoral minar ki workout hai ya pectoral lower ki?
@amitthaker10
@amitthaker10 7 лет назад
thank u very much sir for this video
@bhagirathpatel7944
@bhagirathpatel7944 7 лет назад
sir plz bicep ki injury ko dur krne ki tips btaye.meri rep range bhut km hai .bicep jldi fail ho jate hai .
@sandeepchaudhary3548
@sandeepchaudhary3548 7 лет назад
It really help to remove lower chest fat
@sandeepchaudhary3548
@sandeepchaudhary3548 7 лет назад
Hair stuff did i ask u
Далее
У ГОРДЕЯ ПОЖАР в ОФИСЕ!
01:01
Просмотров 4,2 млн
Friends
00:32
Просмотров 177 тыс.
3d printed demon core vs real
00:24
Просмотров 6 млн
Get a Chiseled Lower Chest (No Bullsh*t Guide)
9:05
Просмотров 3,7 млн
The Perfect Dip  - Do it right
4:38
Просмотров 3,3 млн
Master The Dip - (BEGINNER TUTORIAL)
5:41
Просмотров 462 тыс.
У ГОРДЕЯ ПОЖАР в ОФИСЕ!
01:01
Просмотров 4,2 млн