Chest Training with Dawn Alison 

one of my favorite bodybuilders since 2011

That's badass Dawn. I see what you mean about get the extra lift, utilizing legs. Now that I see it in practice. I'm gonna give it a try. Thx- good luck at Nationals

Very muscular and powerful!

Powerful woman

Incredible! Dawn is: Beautiful, Soo Cool, sweet as Sugar. Last, but most important! LOOK at Her GORGEOUS BODY. Rock On D.🌹😎🍭💪 🔊🎸

Some really beautiful traps on display toward the end!

unreal traps, a work of art fantastic strong Lady

You look great and doing friend too including your friend too

Yes, she is very strong, but is it a good idea to be lifting the butt when doing the bench press?

How much weight is she benching?

BOLDLY AND STRONGLY YOU ARE...........

They strengthen the weakest joint used in the lift... her wrists.

Ur bigger and stronger than all the guys in my gym

6:51....Jesus

Fujj

It says you need bench work, I’m benching 350 no problem