Chest & Triceps Workout for BEGINNERS  

Healthy habit ang pag exercise.. enjoy sis☺️

Great exercise ,,keep it up

Nice tips for beginners in doing exercise

Basic for beginners tips happy healthy exercise lods❤

Galing talaga mag work out, sana lahat masipag gawin ito sa sarili, enjoy what you are doing sis

Nice, great exercise 😊

Thanks for sharing host enjoy

galing naman...fit na fit..d ko kaya talaga sissss:)))

Wow nice work out routine. Keep it up

Sipag tlga ni lods oh, habang tumagal bumabata ka lods

sipag at tyaga para healthy tayo lagi dam..

Done 👍 and waiting...!

stay healthy lng po at enjoy sa work out nyo po.

Thank you host,,, mg exercise n dn aq 😊

Discipline and motivation are the keys to have a healthy life.

Amazing trip Lodz ... Thanks for sharing this vedio ... I try this method 0:37

Enjoy your exercising

enjoy idol ingat

Thank you for sharing this video momshie abtik

Sana ol may oras mag work out para lahat sexy kagaya m po lodi

Ako literal na diet lang no exercise kasi pagod na sa kakaikot sa loob ng bahay.😂

Akala mo simple lang mag exercise pero mahirap yan Gawin ah Lalo pag tumaba.

Stay fit

Watching here lodi madam. Nasa Prem na ako kahapon kaso otso minutos ang patalastas kaya lumabas ako kaso pgbalik ko sa prem mo wal na patalastas kaya pinapaliban ko muna. Eto na uli ang alagad ni Master Rico.