Chhunchhuns MILITARY Training Starts | IVF day 4 

Please Sam don't do heavy workout and don't take any mental stress during your IVF course and we love you the way you are from inside your physical appearance doesn't bother us much because you are such a positive person from inside and this positiveness means a lot to us.

When it comes to IVF and exercise,avoid large bodily movements that take blood away from the ovaries and uterus.For this reason, it is recommended avoiding high-intensity interval training, abdominal exercises like crunches, or heavy weight-lifting

Sam as a girl and a mother i can say that going through 5th ivf , needs real courage and inner strength. My best wishes with you , may you get succeeded this time, you deserve it actually. Hats off to you! And Avi is very caring and cooperative as a partner. You deserve to be parents . Take care and dont stress yourself physically and mentally both. Best wishes😊

Hats off to you Sam. 🙌🏼Don’t put so much efforts and we love you the way you are. More power to your IVF journey 🙌🏼

Sam please avoid too much workout. You don’t have to loose weight, you look pretty either way because you have such a beautiful heart and if you feel like working out, then you can just walk for an hour as it also helps Wishing you good luck in this journey of IVF 👍🏼😊.

Please don't do exercises Simple walk is enough while having IVF treatment. All the best May Waheguru ji bless you with baby this year 🙏👍❤️❤️😇😇😇

We love the amount of information you have provided us with to better understand what really happens to women who go through this process. Thank you.

So proud to see you taking this journey positively.. God bless you.. we wait for your vlogs daily..

Please read the comments! I have seen many many people sharing their advices based on their experience with IVF. High Intensity workout and coffee intake was the most talked about. Other then that please don't take too much stress, I think yoga and meditation will help you alot ❤️❤️❤️❤️❤️

Sambhavna mam aapka song abhi dekha amazing 👏 literally I cried aapko pakka baby hoga hamare prayers sath hain 🙏 ❤ ♥ 🥰🤗😊😊

Mam please continue to share your journey...... I am going through the same process and I'm feeling motivated by seeing you

Being a boy i feel their are end number of males out there who still think a women is just satisfactory toy for them they dont see the pain and suffering’s one goes through and I respect sambhavna mam that she is bringing such awareness amongst all the youngsters and the people. Hats off to you mam and all the women out there . i say it out loud I couldn’t have survived if i was born as a women .

Hum aapko waise hin pasand karte hain jaise aap ho. Zyada stress na lo. Take rest. Everything will be fine.

Literally Chunchun had tears in her eyes when Avinash sir hold her in his arms 🥲🥲🥲🥲

We really want to know more about your journey. It is really intriguing and motivating at the same time. 💫 And we love you the way you are. ❤️

Hi Sam & Avi.. i feel you completely.. as i have gone through this process too and it is tough with all the medications, hormonal injections, retrieval’s and putting the fertilized eggs back.. after that waiting for the test date and praying for the baby to stick. I have had a heartbreaking failed IvF in Feb 2013 and was waiting for the second cycle to try again in Jan 2014 .. but with gods grace i conceived naturally in Nov 2013 .. it was a miracle of some sorts with a body weight of 124 kg.. I had a tough pregnancy too with bleeds every month and also last trimester bed rest. .. even after all this my miracle baby was born on July 2014 through an emergency CS. All I want to tell you is that the end will be good for you.. you both will be blessed with a precious life of your own 🙏🙏🙏 God bless you both and hoping for the great news next month 🙏🙏🙏 I just want to mention one thing though.. the reason of most failed IVF is lack or less of Progesterone medication after implantation.. kindly ask your doctor to give Sam enough progesterone pessaries or injections after implantation for the baby to hold.. I took Duphastone till the end of my pregnancy even after conceiving naturally.. and the progesterone meds was less during my IVF too which resulted in failed IVF. So pls make sure Sam has more than 1200 mg of progesterone as with that the success rate is more - it is clinically proven too.. this will help in the IVF success rate. I am speaking out of experience and also a lot of studies that i did. Loads of baby dust sent your way.. God bless you both and keep going Sam.. you are the toughest woman I know.. God bless you Avi.. your support is all that she will ever need 🙏🙏🙏

Do's & don't During ivf process Dos- Less stress Good/ healthy timely food Good sleep Low intensity exercise or only perfom yoga Don't - no heavy lifting No caffeine No ajinomoto in food V imp no overthinking/negative thoughts/stress

First of all sambhavna hats off to your courage that you are sharing this so private ivf story with us.

I wish aapne jo socha hai n jiske liye aap n avinash wo khwaish puri ho jaye n Live u borg

Sam please dont stress specially at the time of IVF, be cool, positive and relaxed. You're an amazing person ❤ with positive attitude and you've got the world's best husband😇😍 so just relax and enjoy every moment of this( easy to say then done) God bless you🙏 both and best wishes🥰❤❤❤

Sam di don't take so much of stress.. we love u the way u r.... Just do regular exercise and stay happy.. ❤️❤️❤️

Sam, your song “Yaad badi Aaungi” where you enacted as a mother and had a baby is perfect start for you to have a baby soon…Blessing ps for you and Avi…you will have your precious baby soon..💓💓💓

Chunchun made my day especially the pakkad pakkad in the beginning...

Sam Be happy and everything good will come to you eventually...love to you ❤️❤️❤️

well done Chunchuniya! Dear Sambhavna, Ovaries grow during ivf injections. Refrain from heavy workout to avoid ovarian torsion. Gentle yoga and walking is good but not strenuous workout and lifting such weights. My humble advice!

@Sambhavna - You’re doing just fine, don’t over-invest yourself in the ivf process, it’s ok either ways. Universe will definitely have some plan for you. Your life is so much more than just being about producing a baby. Have faith, whatever God has decided for you, will be much better than what you want for yourself. As someone who has been through this painful journey, I wish you best of luck and lots of courage to face the situation emotionally and physically. Lots of love ❤️ ❤️❤️

Loved Chunchun's training and the way she picked up is very amazing. Well good that you took up the IVF way. But during your IVF journey don't do heavy workout and eat well and cut down your coffee intake. Take a balanced diet with protein should be nmber 1. Stay positive as you are and try to do meditation. This will even give you mental calmness.

Ma'am plsss don't take stress ... ♥️We re with uu !

Keep sharing your ivf journey!! It motivates many women !! With such a positivity

Sambhavana mam please don't do heavy workout and don't take stress we like you as you are..... You are so humble and positive person that we like you so much don't take stress everything is going to be good ♥️❤️💗😊

Hi Sam, I am your big time fan as I see myself resembles to your personality a lot. You have a lot inside you but you are so happy go lucky for the world around you. I just want to say I love you the way you are and I am sure so is many other individuals around you, so do what you want to do never in the pressure of this freaking world. Life is wonderful and so is you ❤️

Hats off to you both 👍👍👍👍👍👍👍👍👍👍👍👍caring husband -wife,ek dusre ki khushiyon ke baare mein sochte hai,best of luck for ur bright future 👍👍👌👍👍👍👍

Sam even if you put on weight, whether u r disturbed mentally, or there are any changes in your physical appearance I will always love you....Thanks for all the efforts you put in.. Please relax and take care.. Lots of Love ❤️ 😍 💖

Please don't take stress of weight gaining we love your personality ❤❤❤ we love u just the way you are BE HAPPY and STRESS FREE

We love you just the way you are. No matter how circumstances make you look physically, no one can ever take your beautiful soul, kind heart full of love and gem of a person from inside you. Our connection with you is so pure and real that no damn person can take it away. This universe has alot in it, good things will come back to you soon. Take care, lots of love ❤️ From your very very OG subscriber.🤗

Don't Work out heavy Sam and don't take stress ... God Bless You and I wish this time IVF works ... Lots of love n God showers you so much love and give you both a cute baby soon ❤️

Hey Sam don't have coffee (I know it's difficult for u) and try to avoid heavy workouts Walks are best... N I am sure you might have consulted doctors but still take care of yourself.. Dnt take stress!!! N yes I love you❤

Ma’am share with us your entire ivf process because I’m sure most of the girls don’t know about this process lots of love and prayers 💕

U are already very positive and vibrant! Pls don’t stress unnecessarily during the treatment. If u gain weight u can workout after 6 months down the line! Pls take care of your physical and emotional self during this time. Lots of hugs to u❤️

We really like both of u the way u are..do not stress too much over anything..be happy and positive 😊

From experience I can tell only when calm happy relaxed you conceive.. B happy.. Keep your mind off the whole process n u both will b gifted definitely. Relaxed n calm Ambience and environment also matters.. Stay Blessed we are always with you both.

Sam mam itti clarity aayi hai about this procedure through you. I am so motivated and it feels that their is so much to explore in life n grow through whatever you go through..

Going through the same situation...let's not leave the hope and let's not limit our existence to just one aspect....although its tough to implement but we are the ones who are going to support each other ❤️

Mam u r an inspiration to all... Aap itne postive kaise ho... I like ur energy... And the way of living 🙏🏽

I being a positive person love to see ur vlog very much. The way u narrated ur hardship & struggle with all that's happening is amazing. I strongly believe u will come out as a winner for sure,,💕💕💕

Hi Sam ..avoid heavy workout pl ..we love the way you are, don't stress yourself.. Sending love 💕

Sambhavna ji, u started looking slim now, ur hard workouts are working on you! 👍

Sambhavana ji aapki energy aur freshness hamesha dikhayi deti hai. All the best

Don't do heavy workout..stay happy and stress free .. lot's of love and blessings to you..❤️❤️🙏🏼

Yes our chunnchunn is like nadan bachaa but after 5 seconds she was like 🙂😂🥺♥️♥️ mam you have done a good job that you have keep a trainer for her not bcoz of her behavior but she is so intelligent that she can learn anything fast ♥️lots of love to you both ♥️ and coca cherru candu chunnchi and yayy the song was amazing 👏 ♥️

Sam, you are beautiful whether you gain/lose weight, and we admire you either way. you dont have to workout/stress so much. people like me are not even 1% of what you are and i admire you every single day. as a concerned fan, suggest you not to put yourself through this IVF again, think of adoption etc.

Avinash is so responsible that he's trying not to show his stress during this IVF or anything.. U both r compatible to each other.. Don't care about d result just do Ur job instantly... God is great..

To see u both going through this journey together so strongly, feels so good. And sam is a real warrior, i just pray for you both to have a positive result, and don't take too much stress sam be happy and do normal workouts and avoid caffeine. We all love you guys as the way u both are💖

Not commenting because Avinash said.. but genuinely I love the way you are...you were never over weight in my opinion..sahi ho aap aisi raho..dhyaan rakho and Aram se raho bs.. Don't stress and workout too much..Love You 💝

😊😇😍...very good decision Avijee...Hariom...

Sambhavana.. don’t stress on anything and just stay clam. We all love you the way you are .. stay blessed.

*I was to think I was "lost" but No I recognized I'm on a Road with no set destination and that is okay. I am learning and growing as I go🌺💙*

I couldn't keep myself from typing this message for you Sam , please focus on your IVF treatment and don't think about anything else. Your primary focus should be to make it work , right now don't let weight thing to get you. You are gonna get lots of time after once you achieve current goal.

yar Chun chun ko dekhi jayo...itna funny hai ye bcha....so cute ..God bless you

You will definitely conceive. You are a pure soul and very true. Do not stress be happy. ❤️❤️❤️

Sbse aachi chiz h apki.... Ek aachi insan ho Acchi biwi ho Acchi mother ho... Acchi beti ho... Aacchi bahu ho.... Your are just perfect sambhavna N avinash you are just so supportive .... Luv u both guys😘

Yes ma'am keep sharing us your experience of IVF. I just wanted to know if it is ok to do the kind of exercises (with the treatment) which you do? You looks quite strong and energetic after exercise 😃 Let us know what all we should avoid during the treatment . take care of yourself... love you loads.

Sambhavna ma'am aap jaise ho vaise hi bht bht bht acche ho!! Aap ek bht hi acche aur positive insaan ho aap bht strong ho aap dusro ki baato pe dhyan mat diya karo kyunki you are the best and they all are jealous with you... love you ma'am❤️❤️❤️❤️❤️🧿

Mam aap amazing ho..jaise bhi raho we will always love u n support u...khush rehna sabse imp.hai...baaki sab cheezein secondary hain..toh plz aap khush raho , stress mat lo bilkul bhi aur sach bolu Mam toh apko adopt kar lena chahiye bacha...aap itne bade influencer ho, apko dekhkar baki logo ko bhi seekh milegi..kya apna khoon paraya khoon...adopt karoge toh kitni duaayein milengi apko aur aap toh ho bhi itne bade dil wale fir kyu khudka bacha karne k liye itni taqleefe sehni

Don't be stressed man you are amazing as you are now my mom is also 34 when I was born and I am 16 year old now.... Be happy stay healthy and god will give you a good news soon..

Can you please share in detail about the side effects of IVF basically detailed knowledge on ivf if possible. I know it's sensitive for you but if you are comfortable it would be helpful. Sorry if I am discomforting you.

Sambhavna mam you are an inspiration, so much to learn from you..more power to you, be the way you are ♥️♥️

Sam, you are bravea nd such a positive person. I learn a lot from you

You are reason for the happiness of your utube family,be happy, positive and trust the prayers of your fans,we are always with you Sambhavi irrespective of whatever weight you gain or loose 💕

Mam plzz don't take stress for anything...we all r with you and your loving husband is with you..he really loves you the way u r and we all also love u the way u r....don't do heavy workouts don't stress yourself mentally or physically....everything is gonna be fine....and everyone love you ......GOD BLESS YOU💫💫💫💫💫

May Allah bless u with beautiful children n ur life full of joy..just relax n enjoy these 10 days coz sometimes being happy is more den enough it works miracle

Hi Sam, Yes Please avoid heavy workout, Just bring in fresh air , walks, happiness. Many Wishes to you ✨🌸🕊️

Lov to see u both daily u r part of my life i have two daughters and pray for u Sambhavna ji u both r having beautiful soul ♥️♥️ have been watching your vlogs from last 4 years plz reply 😘😘😘

Hi Sam, when I see your IVF journey, I feel you as a very very strong person. Always be happy.

Please Sam dnt take much stress.. mentally and physically..we love the way you are ❤️

You are rocking Sambhavna!aur aapka weight kam ho ya zada aap rocking the,ho aur hamesha rahoge!loads of love❤

Hey Sam !! Don't worry at all everything will be good god is with u and our blessings are always with u ... Ur weight is perfectly fine and no need to overwork urself we see ur hardwork and u getting better every day.. Sam u have a beautiful soul and that's all what matters ... With lots and lots of love 💖💜💚

I don't like when anybody blames on your any dog..... Hats off to you that you handle your 4 dogs very perfectly even you r busy.....❤️ love you coco, cherry, candy, chun chun.....🥰

Sam your a brave women...you are inspiring so many people out there...seeing your smile makes me very happy. Love the way you talk,you smile,you love all four babies😘 Watching your vlogs is my routine now.. Be happy Always dear... May god fulfill all your wishes... Love Love.... Take care,Be happy,don't stress much...eyerthing will be great soon....❤❤

We all are praying for you dear, your efforts will succeed for sure...take care

Mam don't worry about ur weight.So just do walking.Don't stress so much.Stay strong.U will be blessed with baby I will also pray to god.Plz don't worry.I love u so much😍😘❤

U r perfect the way u r Mam .. please don’t take stress .. stay happy 🥰

Sambhavna di....we love the way you are and pls don't tk stress.... everything is going to b good

Chunnchun is very sharp and alert alway she can be trained well into a very good pet Sambhavna dont be under stress of doing work out just remain active....all will be well

Sam take it easy girl ...I think leave it to the universe whatever happens will happen for the best ...You do your part ...Weight no weight ...U r awesome 🥰🥰🥰

U r bundle of positive energy Smile comes automatically seeing you

Some types of IVF exercise that we recommend include: Walking. Yoga, especially prenatal yoga. Tai Chi. Use of light hand weights. Water exercises, like water aerobics and low-intensity swimming. Light stretching.

Keep doing the nice 👍 job ☺️☺️ IVF journey seems painful 😣 hope all turns out good 😊🥰

Mam ... It's so painful for me to see you in such pain .... My respect is increasing for you day by day ❤️❤️❤️I love you all 😍

Be happy and don't take stress....i am praying for you guys...😘

hi! the pain u r bearing n the effort u r putting in for IVF pl dont let it go waste.. everyone here is saying n knows tht over exercise is just not gd.. just chill for a month or two.. baki cheeze yahi hai.. at this stage we see how hard AVI is working n i m sure u can afford a break from yr work..since presently u are planning for a baby than make tht yr priority.. aur industry mai har age aur size ke log hote hai.. take it easy sam.. love u guys.. loved to watch cherry..😘😘😘😘

We love you the way you especially sam.....don't stress out yourself & please don't overwotkout

Avinash is right Sam. Don't take jada stress, i like the way you are. Sab thik ho jayega slowly. Just be positive and happy. Lot's of love to you both ❤️❤️

Hello!! Sam, it's too to pain full, but your powerful💪 sprit never end kindly take care of your health 💐💐 pls don't stress yourself 🙏🙏

Yaaar,sahi mei yeh log ek laughter lekhe athee hai sambavana is so funny,so cute😬😬😬😘😘

Aaapke song "Tujhey yaad bdi aaungi " song ki ending jldi se sach ho ....god blesss you both

My day is totally incomplete without watching ur vlog😅 all time favourite couple 😍😘😘 god definitely bless u both🤗🤗😘

Sam please don't fuss about your weight...we love you for the kind of person you are..relax and enjoy your journey

we love u sambhavna the way u are...dont stress...relax...even if u put on 6 to 10kg...no problem...ivf is difficult...b strong

i m surprised k kisi frnd nai kisi family member nai even dr nai sam ko guide kiun ni kia about exercise. during ivf.stay blessd nd More power to u