Chia Seeds | Super Food | Health Benefits | Side Effects | How To Eat | Dr Sita | Malayalam 

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Madam, the way you explain is wonderful and everyone can easily understand. Thanks

ഡോക്ടറുടെ സംസാരം കേൾക്കാൻ നല്ല രസമുണ്ട്. നല്ല അറിവും 👌👌👍👍

ചിയ സീഡ്‌സ് നീ കുറിച് വിഷ്‌ടമായ ഗുണങ്ങൾ പറഞ്ഞു തന്നതിന് താങ്ക് യു മാഡം.

Thanks Dr. വളരെ നല്ല വിശദീകരണവും വിവരണവും . ഒരു സംശയത്തിനും വഴി ബാക്കി വെച്ചില്ല . 👌🏻👌🏻👌🏻👍🏻👍🏻👍🏻👏🏻👏🏻👏🏻

Somewhere I saw it has some effects on prostate.is there any problem. Thanks for the information

Good for message thank U madam Njan try cheyyam chia seeds supper👍👌💗💗🙏

Mam-Body building cheyyunnavarku chia seed kazhichal ulla effects onnu paranju tharumo ?

Thank you for the information mam... 🙏

വളരെ നന്നായി മനസിലാവും വിധം വിശദീകരിച്ചു തന്നതിന് നന്ദി മാഡം

Very good and informative video Thank you dear Dr.Sita 💐🙏

Thank you ma'am for the valuable information

Dr. Very Good explanation. Thank you.

Thank you very much but it would be really helpful if you can please explain in English.

Thanks a lot dearest Mam for this valuable information. Cleared all doubts about chia seed

Good presentation Dr👏👏👏

Nice informatic Video

Thank you Mam ❤️❤️ 🙏 mam ൻെറ ചിരി എനിക്ക് ഒരുപാടിഷ്ടാ 🥰🥰❤🤩

Doctor,can this chia seedsbe usef by patients who areconceiving aspirin tablets in heart treatment

Thank you mam...for ur information,♥️♥️♥️♥️♥️♥️♥️♥️♥️

Flax seeds kazhikunavarkku Chia seeds koodi kazhikaamo Ma'am?enthelum problem undo?

വളരെ നല്ല അറിവ് തന്നതിന് നന്ദി ഡോക്ടർ

Thank you mam.... For ur valuable information s❤

Good information Dr sita.... 👌✨♥

Chiya seed vellatil soak cheith athayath 1 or 2 glass vellatil cherthu soak aki kudikuka.chinese food video kanam.cook cheiyanda

Valuable information.dr.thanks

Doctor, thanks for this video. Can you please explain how to store it? Should I roast it, or just keep raw seeds in the fridge? Also, are we supposed to use raw seeds or roasted while adding it in our food?

Wonderfully Explanation

Thank you for this useful video. Ihad many doubts. Now clear. ♥️🙏

Very informative madam .Thanks 👏 ..

Thanks doctor for the valuable information

Can we put directly to any juice or lime water,ya we need to soak it before that.some one told me that it causes respiratory disease if we don't soak and eat,,,,is it right mam?

thank you doctor chia seedine patti kooduthal paranju thannadhin

സൂപ്പർ അവതരണം

Mam yante anomaly scanningl small ompholocele kandu pedikandadh undo dctr plzz reply dr nalla tnsn und 😥

Mam face exercise cheyunnundu nnu paranjalo ...mamnte face slim aayittundu👍❤️

hi madam ethu sthiram kazhikkunnathu cancerous aano...oru u tuber parayunnathu kandu...athinte sathyavastha paranju tharanne madam

Thanks mam for the valuable information 🙏🙏

How nicely doctor explained.👍♥️

നല്ല അറിവ്.

Kuttikalkku kodukkan pattumo. Ethra vayasu muthal ithu kazhikkan pattum. Above 60 yrs aalkarkku pattumo chia seed

നന്ദി മാം 👍👌

Thank you dr🌹

Very very thanks for your valuable information

Thank you dearest ma'am for the valuable information 😘

കസ്കസ്. ആണ് chia സീഡ്‌സ്. എന്നും പറഞ്ഞാൻ ഇത്രയും നാള് നിന്നിരുന്നത് thank you

Thank you DR 😘

Thank you so much Doctor

Varuth podikumbol gunam pokum ennu parayum. Shariyano doctor. Pachak kazhikuna gunam full varuthal kittumo ? Pls reply Madam

Very good dr thankyou.

Very useful video mam thank you 😊

Thank you very much

അമ്മു കുട്ടി ❤❤❤thankyou❤❤❤❤

Madam Vesicular molar treatment eduthavark eth kazikamoo

Excellent description, Come with more such 👍👍

Good information 🥰🥰🥰

Thiroid ullavarkku kazhikmo dr

Thank you so much Doctor ❤

Dr പ്രെഗ്നന്റ് സി idhuthadassamavumo pls റിപ്ലൈ

Dr. Prolactin ne kurichu oru video idumo. Bio chemical pregnancy undayal prolactin high akumo.

Nañgal chia seed 200gram vagiyath 250ŕs na maďáthinte vedeo nalla arive tha nnu super

Dr what about who is suffering from increasing creatinine can use chia seeds or not

Well explained, thankyou 🙏🙏

Hi mam..ah roti onnu undaki kanikuo???

thank you 🙏Dr for valuable information 👍

Really usefull for body pain controlled.

Good presentation..

Thadi illathavar kudichal veendum thadi povumo. Thadi koottan ulla sramathil aan. Please replay dr

Thankyou Doctor ❤️

Very good thanks 🙏

Mam basil seed nte benefit kudi oru video

മാഡം, എനിക്ക് യൂട്രസീൽ ഫൈബ്രോയിഡ് ചെറുതായി ആരംഭമുണ്ട് എനിക്ക് ഇത് കഴിക്കാമോ

Mam brest milk feeding cheyuna ammakk chiya seed kazhikkamo

Thank you Dr

Thyroid ullavarkku kazhikkamo madam

Tayroydillranduvidam ithulav arkku patummo

Very good Information 😊

Chaka kuru face mask enthanennu parayuvo

Verum.chudvellathil.kalki.kudikanpattumo.mam.plesrepply

awesome explanation maam

Thank you doctor 👍

സംസാരം 🔥🔥🔥🔥

Ith kuttikalk kodukkan pattumo Palil itt kodukkamo

Thanks dr.

RA FACTOR kooduthalullavark ethu kazhikkaan patto

Roasted chia powder store cheydu use cheyyamo madam.

Chakkakuru facepack te link tharo

Good info

What's the Malayalam word for chia seeds?

Thanks mam...Pls make a vedio about blood pressure and snoring after pregnancy

Thank you so much

Thank u so much Dr

Hi Doctor lymphnode കുറിച്ച് video cheyyamo

Dr....10 വയസിനു മുകളിൽ പ്രായമുള്ള കുട്ടികൾക്ക് കൊടുക്കാമോ ❓️pls reply 🙏🏻

Ma'am Kidney stone ullavrku chia seeds use cheyyamo?

Belly fat reduce aakumo..with excercise

Can I consume chia seed as I had undergone breat can er treatment.

Feeding mother’s kazhikaan pattumo

Madam enna kashmir poakunnath?

Kollam നല്ല അറിവുകൾ thankyou