Alex is showing a dutch style drill that works out of both stances. #nakmuay #boxing #mma #combatsports #muaythaidrills #shootboxing #ufc #combatsport #muaythaishorts #kickboxing
and we always try to guard block kicks like that in drilling we dont just take the kick. We throw the kicks a lot harder when drilling and thats gives the other guy the opportunity to work his defence
