Winter vlog including a speech therapist's snow day followed by some productivity and mental health talks. I had a little mental health breakdown and just circling back to why I feel that way and taking note of my fear and triggers go a long way! I hope you enjoy it!
Talking points regarding mental health, safety, and my personal goals/objectives:
2:07: a talk regarding concern with child safety during snow days
3:47: a talk on my upcoming goals
10:00: a talk on my panic attacks and fear
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29 авг 2024