Winter vlog including a speech therapist's snow day followed by some productivity and mental health talks. I had a little mental health breakdown and just circling back to why I feel that way and taking note of my fear and triggers go a long way! I hope you enjoy it!
Talking points regarding mental health, safety, and my personal goals/objectives:
2:07: a talk regarding concern with child safety during snow days
3:47: a talk on my upcoming goals
10:00: a talk on my panic attacks and fear
Follow my blog for more content on self-help for those with autoimmune diseases, mental health concerns, or just trying to better your life!
saveyourspoon.com
Instagram: @nataliebianco_ @saveyourspoon
TikTok: @nataliemarie.slp
Pinterest: @saveyourspoon
#mentalhealth #motivation #productive #vlog #winter #wintervlog #chicago #snowday #connectwithme #growwithme #slp #growth #productiveday #mentalhealthawareness
29 авг 2024
