Hi Wolfert. Thank you for your comment. If you can't find popyseeds you can use sesame seeds with chashew or dry peanuts. Or if you even can't find sesame just make just roast the chashew or peanuts and soak them into the water for half an hour then make the paste. Main ingredient is the nut paste. You will have to add nut paste must. Popy seeds you can skip it.