Chris Heria tests his max squat, dead and bench! Does calisthenics have carry over to powerlifting? 

Ask me a question I can answer on the next video!

We literally filmed this yesterday how is this already live? Yall insane 😭 Larry you’re the man appreciate your guidance and coaching 🙏🏽🖤

fun fact: Chris is 3 years older than Larry

Chris' PRs: Squat - 34:22 Bench - 58:15 Deadlift - 1:21:34 Thank me later ;)

seeing larry wheels train calisthenics with chris would be legendary, didn’t even realize this video was an hr long

43:43 bro sounds like street fighter 2's perfect

20:26 love the humility both of them show, “I’m just a calisthenics dude” it was subtle but really speaks to his character

"This is Larry Wheels gym, we don't have 1 pound plates here" 😂😂😂

So here are his maxs: Squat: 265lbs / 120kg Bench: 270lbs / 122.5kg Deadlift: 405lbs / 182kg

Him repeating PERFECT after saying it completely normal shows hes reading our comments on it 😂

Watching Chris struggle is a weird sight

2024 has the greatest Collab fr🗿🗿

Heria has been an inspiration for years. That dude works hard and deserves all the success he has. Awesome to see this collab!

405 deadlift from a calisthenics guy is impressive

Chris has a cool vibe, and Larry is awesome as always 🙏🏼 great collab!

I like how Chris Heria thought he cut you off when you said something and he apologized and said 'Sorry I didn't mean to cut you off', says something about a person. Level of respect. People who notice these things during a simple converation deserve the same respect in return.

Bro you guys are one of the best workout duos ever, always making entertaining enthusiastic content and having that sick energy!!

I started calisthenics about 6 months ago, just youtube recommended me chris's video and he inspired me a lot and i decided to workout and start youtube, my journey is keep going. I just learnt handstand few days ago, i am enjoying with my progress. Love you Chris and thank you Larry for this amazing video.

This is like a Hall of Fame collaboration!

larry wheels got the best attitude, always having a good time

Chris actually seems super chill

280 on bench is SOLID👌🏾

56:25 is insane 😂😂

Started working out watching them videos and now they are together in one video so happy to see them together ❤

This is absolutely immense. Chris killed it and what a guy to have by your side showing you the ropes. Its gunna be insane to see if Chris does something with powerbuilding. He helped me learn all my calisthenics back in lock down and before. Now I powerlift myself. Well done lads

I loved every second of it. I've just got injured while doing a dead lift, and the advices they gave are GOLDEN. Plus, I learnt so much by just watching this video, like holy sh*t! Thank you so much!

You guys have such great rapport, don't think I've seen you laugh so much in a vid

Can't believe I spent 1 hour and 23 minutes watching this video, time just flew like a Rocket. It's good to see you both in the same video, should do this often 😃

Dope ass collab especially with Chris heria, dudes an absolute legend/beast.🤞🖤

Pull aps are the best excersice out there. Chris Heria is a beast at pull ups and other calisthenics movements, and the carrey over is real as a 410 deadlift without ever training heavy

I don't know how many training videos I've watched but this collab taught me so much with all the little details. Thanks! I followed Heria before he was a big youtuber. Glad to see he's came so far. Well deserved.

Results- Chris bodyweight: 169 lbs Bench: 285 lbs Deadlift: 410 lbs Squat: 245 lbs

What an epicly enjoyable video to watch, two heroes in general training world traing together😍 hour and a half passed in 5 minutes, you to are such a great duo! Good vibes

9:55 when you walk into the boss room

This collab is hilarious and learnt a lot!

love this combo, both such great guys!

Thank you for showing this!

Gonna watch this in a hour of 2! Glad u uploaded again bro! Always good content

Such a nice collab it's always awesome to see our legends together

Good to see Larry looking comfortable with a guest both seemed to get on well

Two of the coolest and chillest dudes on RU-vid. Thanks for all the workout vids guys!

Chris heria the OG getting me abs in 15 minutes since 2015

Both of Bodybuilding and calisthenics goats together goes hard

That's really cool man. Chris is very strong and Larry Wheels is a legend!

I like how he showed warm up and stretches. Most videos I see just start off just lifting. :)

Next vid: Chris teaches larry Muay Thai

Such a cool and informative vlog Larry . Omg thank you so fxxing much for all the info you are handing out for free . your Vlogs are truly worldclass and i might have to watch them all now . Good man .

Top notch guest. More like this.

Great content Larry! It was long but I watched the whole video. I would love to see how gym strength and big muscles translate to the main calisthenics skills like planche, front lever, back lever, muscle up, handstand press etc.

Chris is really impressive

nice guest, asked a lot of good and interesting questions

Noooo lord spare Chris from the Larry wheels curse……

chris' energy is so fun and chill, seriously cool dude

405 dl is crazy

These two work so well together. Good video learned a lot myself 👍🏼thanks

I was watching a Greg doucette video and clicked off the millisecond I saw this💀😂

Thank you Larry, I was a me to learn a lot from yuu and Chris! I will be applying some of what I have learned into my calisthenics routines!

Chris has still got one of the best physiques in the industry, legend.

This video changed my life....lol Na for real. I thought powerlifting was just pushing yourself harder. I've never waited more than 5 minutes between sets in my life !.... Well at least not in the past decade and a half. Instead I've been working myself into CNSF over and again without even realizing it. I watched this video yesterday afternoon and worked out this morning. Took my time between sets and hit 265 on the bench without a spotter for the 1st time in about 6 months. Got 120 curl and skull crusher too. Actually 2 separate reps of 120 curls. 1 inner and 1 outer grip w/ a standard curling bar. I'm 43yrs old 5'11 weigh about 180. Had a busy year doing abuncha of level ups around the property here. Gettin back to training more now. I've made some adjustments based on the discussion you had in this video. That are already making a world of difference. Good Loox Bruh ! I know those reps won't really count until I get them on video. I should get a little more next time anyway. I'll make sure I go live for it in a couple of weeks. My meniscus is healing from a nasty slam against a massive oak tree trunk a few months ago. In my backyard while I was on the climbing rope. So I'm not working legs too tough until next year. I am working on planche progressions too tho. I'm down to the black resistance band holds around the feet. I did 27.5 dumbbells locked arm holds str8 out for 4 secs. 22.5 dumbbells for 18secs this morning too. It was the end of my session. That'll be live next time.

D 300 is a big guy who's a beast at calisthenics

Chris and Larry have elite chemistry

Two of my inspirations to workout

This was great!! Really enjoyed it. LArry is such a nice guy and Chris too. Chris put up some weight aswell. I was surprised.

Chris Hernia

Already congratulations for 3mln subscribers you gave a lot thnx for inspirations motivations informations and the positive energy of you guys

56:25 yo chill🤣🤣

Awesome Collaboration! Super Inspiring from both of these Gentlemen! Keep it up, Boys 💪!

I was expecting this. High numbers. Remember Chris is not an average Calistenic guy. He is ELITE.

I think your chemistry is insane. Your vibes definetly matches

long ass video

i like other youtuber collabs larry has done but they have such chill personalities it’s j a cool ass vibe

So many bots in the comments

Awesome video! 2 GOATS in the same video! Larry brought up an interesting point at around 1:07, where he suggests to push your hips forward when you come up with the bar when Deadlifting. Never thought of it that way, makes perfect sense!

I did calisthenics only my 11th grade of high school. Then took the whole summer off and some of senior year. When I tested my maxes I did a 315lbs for 10 reps Conventional Beltless Deadlift, 365lbs, then 405lbs Conventional Beltless Deadlift. Failed 410lbs after. My bench press after months of no upper body was 220lbs. I also high bar ass to ankles completely raw squatted 225lbs for 4 reps after only doing pistols my junior year and not squatting since 9th grade. In 9th grade I hit 135lbs for 10 reps Squat and failed 190lbs. After a year of pistols I got to 220lbs for 4 reps never squatting with weights. Bench went from failing 185lbs and making at 135lbs to getting 220lbs after months off after a year of calisthenics. The year of calisthenics then I started to add powerlifting 12th grade and the rest was history

larry you're very articulate and a very good teacher blessup

God Loves you, repent and follow Jesus Christ❤️✝️🙏🏾

Chris is an absolute goat he taught me literally everything I know about workouts

That MF definitely squats no way that's how good his form is

Chris being maintaining looking fit as always. Just watched Rubiel Mosquera pro bodybuilder brother be looking proper.

More like Chris Hernia

Good collab. Hope to see more with these two. Calisthenics and weights combined is solid work for the body. 💪🏾

Repent JesusTheChrist Is returning soon everyone.

Kind of crazy, i started working out 3 months ago and hit a 270 bench, im 29 and 190 pounds. My legs are weak as shit though. Gentetics really do play a huge role in what people are capable of.

Chris and Larry seem to have very good chemistry we need more this collab Forsure.

Feeling good vibes between both of them! Good collab Larry

that was a free powerlifting training session with Larry, great video you two!!

“We’re here now man…let’s get it done” shows exactly the mindset of those supermen setting those mind-blowing records. NO EXCUSES! 👍🏾

I love Larry man!!! hope one day I can get in your gym and work out with you.

hands down one of the best collaborations I've seen in a long time

Best duet workout, both my favourites. ❤🎉

I like seeing these two working together

You really get an appreciation for how big Larry is when he is next to a “regular” person.

crazy insights Larry, thank you so much for the video

Chemistry is super good between these 2, havent seen Larry broing with a guest like that in a while.

its so fun to watch how both are matching so well more of this dou i enjoy this video a lot. one of my fav dou for sure now

loved every second of this, you guys got some great synergy!

when larry mention baki i was like NO WAYYY! Brother belongs on the damn show

This was such a good video Definitely going to have to check out the other one

*Chris PRs* Squat-280 lbs - 34:22 Bench-280 lbs - 58:15 Deadlift-405 lbs - 1:21:34

Bro your vids continue to be AWESOME!