Christmas Brain Break - Christmas Workout (Holly Jolly)

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Join Amber and Eliza in a lower body rhythmic workout to the song Holly Jolly Christmas! Try to stay on the 8 count rhythm with each exercise and have FUN!
Challenge: If you desire to make it harder and keep the muscular burn going, then repeat the video back-to-back consecutive times.
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Timeline
00:00 Intro
00:16 Holly Jolly Workout

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Опубликовано:

27 май 2024

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Комментарии : 21

@gazayab4589 Год назад

wow po wow po po

@gazayab4589 Год назад

wow just wow

@stephenrichards75 2 года назад

My girls loved this! We used this as a new warm-up before doing the other exercises. Good times (^.^)

@pe_bowman 2 года назад

Awesome!!!

@alumichen3663 Год назад

I don’t think I need to charge this much, but it i don’t like it,i love it！

@BoboPE 2 года назад

Aww, great to see the girls repping! We actually just shot some with Mrs. Bobo for a Christmas thing, so please don't think we're Grinching and stealing your idea here! haha. But great work, as always! God bless!

@pe_bowman 2 года назад

Go for it!!! We're both family channels 😊! Can't wait to watch it!

@myloctran3449 2 года назад

Amazing!!!

@mauricioacuna9664 2 года назад

Love seeing my old gym teacher doing great this is Carlos Acuna just in case if my name is remembered 😄

@pe_bowman 2 года назад

Hi Carlos!!!

@Ourhomeschooladventures 2 года назад

💯💯💯💯

@theprogamers5040 2 года назад

Nice

@markburnett8252 Год назад

Brain 🧠 train exercises wow wee

@Ourhomeschooladventures 2 года назад

🏃‍♀️🏃🏃‍♂️

@willamolabpo3904 2 года назад

My name is William and I go to pike

@pe_bowman 2 года назад

Hi William!

@tylerruchaevesky4337 Год назад

Tyler

@pe_bowman Год назад

Hi Tyler!

@manuelashepherd3051 Год назад

Hey. Your wife is jumping wrong. Just fyi. Arms are proppelled upwards when jumping upwards

@pe_bowman Год назад

Nice eye! You're right, we're not using proper mechanics to achieve maximum vertical lift. As a jumper, dunker and jump coach, that movement was incorporated by design and not neglect. It's a jump training exercise I do to add variety to a jump workout, I call squat pops, created to overload your legs and glutes more by not using proper momentum when exploding off the floor.

@myloctran3449 2 года назад

💯💯💯💯