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clearing wrists by Cael Sanderson 

ISUWrestling
Подписаться 3,2 тыс.
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a couple options to clear wrists. to stay on the attack you can't let people slow you down and tie you up. these techniques will help

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2 окт 2024

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Комментарии : 33   
@costasgemelas
@costasgemelas 12 лет назад
i like how its uploaded by ISUwrestling but penn state is everywere in the video
@TrueVietBo1
@TrueVietBo1 13 лет назад
Chael Sonnen + Anderson Silva = Cael Sanderson?
@ay613
@ay613 3 года назад
Thanks
@Splinter5k
@Splinter5k 14 лет назад
thank you for the first one, ill try it in practice! :)
@scarred10
@scarred10 12 лет назад
@mois2202 like i said ,you mean weightlifters,there are no olympic powerlifters.powerlifting is a completely different sport.Theres no endurance required in weightlifting and no lactate generated in efforts that short and extreme.I work as an sports rehabilitator and physiologist for the last 11 yrs so I know just a bit about those subjects, i studied them fulltime for 4 yrs.
@mois2202
@mois2202 12 лет назад
@kaliedoscopesharinga freestyle and greco roman wrestling are way more intense then mma, sorry. Your forced to come together and fight for position at all times and you wrestle multiple times per day multiple times in a month. MMA may be more versatile and exciting I understand but quite simply the most in shape athletes are as follows ,gymnasts,wrestlers,powerlifters. those are the top 3 I do know and you can look that up anywhere that goes by condition power speed strength and form.
@MrIvanreyes
@MrIvanreyes 12 лет назад
@mois2202 @kaliedoscopesharing @ tkafakt Guys I'm a wrestler im even cocaching, but this is what happens when MY soccer playing friends go on my youtube account and go through my favorites....-_____-
@kaliedoscopesharinga
@kaliedoscopesharinga 12 лет назад
@mois2202 I must have made a mistake or somethignor something because I havre no idea why i said that oin my last comment it is in no way true and I thought wrestling was harder back then too. Dont know what came over me that day.
@wuboyblue
@wuboyblue 14 лет назад
@chicogentao Yea right, just ask Matt Hughes,Ryan Bader or Brock Lesnar. BJJ really helped Mir against Lesnar. BJJ really helped Royce Gracie against Matt Hughes.
@mois2202
@mois2202 12 лет назад
@kaliedoscopesharinga Don't sell yourself short just trying to get to states, the kids in states are simply the kids who are serious about the sports once you get to a regional championship match youll be able to size yourself up and see what your made of, just study and practice practice practice do gymnastic/olympic lifts for explosive strength and tons of cardio.
@mois2202
@mois2202 12 лет назад
@scarred10 Olympic powerlifters generate the most force that can be brought upon the human skeletal muscular system before seperation. The endurance to withstand lactic acid buildups within a short span of time such as that and lift in such proximity of maximum load is an extreme amount of stress on the Cardio vascular, muscular, and nervous systems, learn your physics and anatomy before you write something off as easy, do a snatch at 210% bodyweight then post.
@mmagamer4life
@mmagamer4life 13 лет назад
thanks man i jst did it to m6y bro
@mois2202
@mois2202 12 лет назад
@mhbstudio really scary if the guy grabbing your wrist has a good grip and just hits you with a cement mixer -.-
@kaliedoscopesharinga
@kaliedoscopesharinga 12 лет назад
@mois2202 Yes trust me I know, I started wrestling in november 2010. Haveen't stopped since. I've gotten to be a fairly good wrestler and I am looking to wrestle in the North Carolina wresting state championships later this year. Hardest sport I've ever been A part of.
@danielhackman3259
@danielhackman3259 6 лет назад
Does that work also for UFC type wrestling I suppose it would especially for the takedowns
@hvillecobalt
@hvillecobalt 14 лет назад
@JamessMMA He coaches at penn state now.
@AgentSpiral
@AgentSpiral 13 лет назад
@ch33sybrandon Back to the 50's for you Mr. Troll.
@shumrairzkhan5797
@shumrairzkhan5797 2 года назад
awesome by cael very informative
@hazardroll1
@hazardroll1 13 лет назад
Like the Penn State room alot better
@iwanttofight69
@iwanttofight69 13 лет назад
I do the same thing to my Wang
@mansondevil33
@mansondevil33 12 лет назад
You blew my fucking mind!!!
@kaliedoscopesharinga
@kaliedoscopesharinga 12 лет назад
@mois2202 My goal for this year was just to get there but next year I will WIN the states
@mois2202
@mois2202 13 лет назад
@MrIvanreyes wrist control is probably the worst position to be in as a striker. Started striking moved into wrestling in highschool and fell in love with the sport. If you dont know how to stop a true takedown you will get destroyed everytime. BJJ does not save you if you have no control which is why wrestlers do so well against BJJ practioners in MMA. Striking is for dumbasses who want to leave themselves open for the kill.
@chicogentao
@chicogentao 14 лет назад
BJJ! BRAZILIAN JIU-JITSU >>>>>ALL NITHING CAN COMPARE TO BRAZILIAN JIU-JITSU
@einarjuel
@einarjuel Год назад
"Be undefeated" is a botch job of a slogan.
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