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Coach Casey Talk Back Tuesday Highlights September 6 2022 

James Casey
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Flatwater Paddle Up Courtesy of Dan Mace

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10 сен 2022

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Комментарии : 10   
@pacpad9274
@pacpad9274 Год назад
That's pure gold
@martinpfortner4424
@martinpfortner4424 Год назад
A pleasure and very generous of you to share so many details about the technique of rowing, this is much appreciated. Thanks James
@jamescasey7393
@jamescasey7393 Год назад
Just a taste of the Coach Casey Club experience 🤙🏽 All are welcome
@arnaudnaiwko
@arnaudnaiwko 4 месяца назад
It's gonna help me to improve. I think I start to pump the foil to aggressively to quickly. On flat water I still can't get up on the ART 1099 with my 6'4 20 board. When I start to pump I'm slowing down, my board nose dive a bit in the water.
@peter240365
@peter240365 8 месяцев назад
One way to avoid the trap of missing the "middle bit" (where you start to do mini pumps) is to move your front foot forward a fraction from the flat "start bit". This allows you to put your weight forward and negate the body weight beginning to tilt backwards as you increase the pump angles (as we see in the video here).
@jamescasey7393
@jamescasey7393 8 месяцев назад
Yes but then you need to shift your weight back to get the foil up off the water… it’s complex and constant speed and smooth feet transitions are key
@BrentDuty
@BrentDuty Год назад
Thanks James. I feel like this is exactly what I’m doing wrong. I feel like if I get it airborne I’ve got it, but really what I’ll get is just vertical and stall. That forward drive is so important.
@jamescasey7393
@jamescasey7393 Год назад
It is everything! Without speed it is very hard to get on foil
@michaellambert8606
@michaellambert8606 5 месяцев назад
If I can ever get my SOLOSHOT to work I’ll have to try this. Do you help with prone too?
@jamescasey7393
@jamescasey7393 5 месяцев назад
Yeah I do a lot of prone surf coaching as well. Solo shot no necessary, go pro or iPhone footage can work great too
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