hey there.. which academy is this training from.. Its brilliant to watch tbh my friend .Thnx for posting it on here.. gives me some good ideas for training methods for my youth here in Ireland..
I see a lot of people keep on talking about Episoketren System. But Im not sure if it is good. Have you ever tried using this popular training program?
Hi, there is the training that starts at 17:50 and I can't really get it, I mean what is the rule? Could you send me a draw or something? Becouse it is really nice and high intensity! Thanks!