Collagen - For Beautiful Younger Skin | How to Consume Collagen For Skin, Hair & Nails 

Are you wondering what Collagen is? And what are the benefits of Collagen Powder Supplement?
👉Then you are in the right place
Today, in this video I will talk about Collagen.
Collagen is the most common form of protein in the body. When people talk about the importance of collagen.
👇Collagen is the protein which:
✅ Makes Your Skin Glow
✅ Tightens Your Skin
✅ Slows Down Ageing
✅ Promotes Hair growth
✅ Builds Stronger nails
Collagen production slows down after 30, thus we start getting signs of aging.
So if you are 30+ and still not taking Collagen Powder Supplement, then you must!
Palak Notes Plan Based Collagen
palaknotes.com/collections/be...
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👇Topic Covered👇
- What is Collagen
- Benefits of Collagen Powder
- Best Collagen Supplement
- Collagen Rich Foods
- Collagen Drink for Skin
Collagen - For Beautiful Younger Skin | How to Consume Collagen For Skin, Hair & Nails
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👇Scientific Studies👇
📍The influence of age and sex on skin thickness, skin collagen and density
Link - pubmed.ncbi.nlm.nih.gov/1220811/
📍Oral intake of low-molecular-weight collagen peptide improves hydration, elasticity, and wrinkling in human skin
Link - www.mendeley.com/catalogue/cf...
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ABOUT ME - I am a German Supplement Advisor and Food Nutritionist. Through PALAK NOTES I help people to lead a disease - free healthy happy life with ancient knowledge and modern technology tools.
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