I usually have healthy food, but after listening to your videos i concentrate on protein, especially fibre, lots of plat based food.... And i definitely see the changes thanks doctor 😊
Dr PAL this is called natural enema in naturopathy. Plain water is used to fill, briefly retain and then evacuate. Pls also get to know about iyarkkai vaithiyam. So much in it the modern science is claiming to be its own invention
Thanks for the wonderful information and guidance in each of your videos sir. Could you Kindly mention the food and habits to recover after GERD treatment, which involves using HP kit medicine. Thank you for your effort and time.
I had this aliment and it was found that i had H.Pylori bacterial infection. Doctor found that it was antibiotic resistant strain, so he added one more antibiotic along with HP kit and continued upto 28 days. Had enormous side effect like regular indigestion and vomiting tendency, hair whitened etc. But I started having Isabgol husk most of the days and zandu pancharishtha for better digestion. It took me a year to fully recover due to my stressful job. Later I developed high uric acid due to long term pantoprazole usage. I took it seriously and now i am living healthy life. My suggestion is to stay away from street foods from now onwards and have satvik diet just like prasadam. You will feel the energy within a month.
Thanks dr ur videos r very informative. I wanted to know about milk tea nd its effect our digestion ??? I hv observed drinking tea empty stomach in morning it makes poop instantly... why so ???
I am 36 yr old, rarely eat any outside or packaged food...I always prefer to eat home cooked and healthy food full of fibre, vitamin, nutrition, probiotic etc.. drink enough water, prefer to have dinner min 3 hrs before bed... Still I am depressed with my bowel issue, never able to poop in the morning or every day...even most of the time I don't feel for 2-3 days to go to washroom for poop... 😢😢😢 Tried enema, lukewarm water, soaked anjeer manuka, green juices etc. but no positive result. It really make me very embarrassing in between other people, friends colleagues etc... Really depressed with my this pathetic bad disease 😭
Do some kapalbhati pranayam for 30 minutes or 1800 strokes daily. You'll surely benefit. Kapalbhati will make your intestines healthy, which no other thing can. And have fruits in the morning.
Love the message, we all need to wakeup from the junkfood colonization, it is killing us slowly😊 I'm boycotting these brands 4 political reasons , it'a a win-win😊
Don’t go it often guys.. it will take your good gut micro biome out.. my friend made it habit for cleansing colon after 6 months… now he has severe food allergies and gut issues.. not only bad come out but also the good stuff come out.. your colon becomes sensitive!!!
I cured my Thyroid issues and chronic (halitosis)Bad breath smell from stomach when talking with alternative herbs & gluten free diet protocol when I came across drohanon😊
Circadian Rythm is the RAMA BANA to avoid any gut & colon related issues, less bowl movement issues...but your friend SK thinks that gril chicken machine rythm is healthier than circadian rythm 😢..😂
If Mahatma Gandhi heard this version of 'Quit India Movement', he would first have a fit and then have a satyagraha against KFC, Pizza Hut and Starbucks! :-) Didn't understand the 'second half of .. in Tamil' joke, but I am sure, it is equally funny as the Quit India Movement joke!
Let me explain the Tamil joke. Doctor said second half of the letter Thai. The second half of the letter is ai in English. If we directly translate ai into Tamil, it means poop. So Saravana Kumar to going to get a poop massage.
Many studies show the gut bacteria is completely different in obese patients vs lean counterparts. Obviously the unanswered questions is which came first. However eating high fiber diet with including lot of lightly steamed vegetables can build colon health that can help fight against obesity.
I’ve been getting sick like clockwork either every month or every other month for the last 4 years. Skin breaking out and dull, hair brittle and not growing, no energy, brain fog, mood swings . I’m 26 and walking up my home stairs takes my breath away. I decided to go switched and for all to a Plant-based Diet 1.28.24 after many’s years of God himself telling me to. My mom and her mom and mom and her mom are all sick thyroids taking out , heart transplants, diabetes, COPD, high blood pressure, ect. I’m literally next in line if I don’t break this generation cycle and I just refuse to go back to the Egypt God is bringing me out of. These videos have definitely been inspiring me to keep going .
Try some kapalbhati pranayam daily for half an hour or 1800 strokes. It will help you. You'll not see results immediately. But after some weeks. Have sunlight(vitamin D ) which gives immunity. Walk barefoot in grass because it is very beneficial. And also have fruits as breakfast.
U already broke d cycle. Ur ancestors didn’t have those issues. 😂 Fasting, keto, fermented/boiled-steamed foods, zero sugar/packaged foods, seed oils, proper 7hrs sleep, 25 min daily exercise(build muscle). Sounds like pre-diabetes. Until u reign that insulin in, u will keep degenerating. Insulin resistance is common for modern society because they believe that modern is better 😂.
Hello doctor, these days people are doing enema at home with kits bought from Amazon. Is it recommended for people suffering with constipation? Is it ok if done at home frequently without any doctor supervision?
Thai = Th + Ai Second half = Ai So, ai massage. Marathi maanus will think it's something about mother because Ai in Marathi is mother. தமிழில் ஆய் என்றால் மலம் என்று பொருள்.
Many naturopathy practitioners and nowadays social media "health" influencers recommend frequent enemas. ... I feel this is not good to do. It may remove the good bacteria from colon. Also, if the water used is not good, may lead to infections. Your thoughts, Doctor ?
Triphala and aloe vera are very useful herbs for colons cleaning. I used the Planet Ayurveda colon cleanse pack which includes both of these products along with kumari saar.
I am a Colon Hydrotherapist. Colonics and Coffee Enemas are a game changer. The healh benefits are amazing. To keep your colon clean is the key!!! DETOX DETOX DETOX!!! Everybody needs this!!!
@@Reshmivsharma84To replenish good bacteria you need to drink buttermilk (chaach) regularly. Not everything is washed and sanitized, some bacteria stays there. But most bad bacteria is gone, so replenish them by eating curd.
@@Grow_along There are so many ways how to detox .It is important to open detox pathways which you can do either naturally with certain foods,rebounding,lymphatic massage/drainage etc... You can also take some herbs,detox products,just make sure they're from trusted source,I wouldn't just buy anything...coffee enemas are amazing when it comes to detox(they're easy but it's super important to understand how to do them properly!).Colonics are awesome for detox too on top of other health benefits,drink plenty of at least PURIFIED water. Parasite cleanse is highly recommended too while you're doing detox.
