Technique of the week is the power spear knee. Follow along with these cues and deliver a devastating knee! Thank you for following along.
If you enjoy this content please LIKE.... COMMENT.... AND SUBSCRIBE!
To start Jiu Jitsu in the Clinton, County - Upstate New York area visit:
RobertHugusbjj.com
For one-on-one mace private coaching connect with me at: fleury.adam@yahoo.com
To DONATE to The Ludus and help us improve the content paypal at:
paypal.me/fleury.adam@yahoo.com
Thank you for watching and following along... God bless you all!
7 сен 2024