Common massage gun mistakes 

I see a lot of really bad advice about massage gun usage on RU-vid ranging from ineffective techniques though to stuff that could really hurt you. Most of it’s coming from people who are probably very good at conventional massage, but haven’t realised that using a mechanical vibrating massager is different.
RESOURCES
Web article version: www.drgraeme.c...
Vibration massage usage guide: www.drgraeme.c...
How to choose a massager: www.drgraeme.c...
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