Complete Guide to PASTA in the Mediterranean Diet [Tips + Recipes] 

🍝 ❤️ Are you a pasta lover??? Then you'll want to be sure to watch this Pasta Mega Video. And don't forget your apron - come & cook along with me.
⚡️ I'll set you up for pasta success ⚡️
💫 In this video, I'll walk you step by step through a discussion of the nutrition of pasta, classic mistakes people make when cooking pasta, anda tutorial o how to cook a pasta in the most authentic Italian way.
-- LINKS --
(When available, I use affiliate links and may earn from qualifying purchases.)
I'll be breaking down for you some important concepts:
🍅 What cooking tools you need to make a pasta
🍅 What is the typical assumption of pasta's effect on our health?
🍅 Why most assumptions about pasta are WRONG
🍅 Common mistakes people make when cooking pasta
🍅 How Italians REALLY eat pasta
... and so much more!
You'll be walking away from this video charged up and READY to start eating pasta THE RIGHT WAY, so that you can get ahead of your health and thrive.
Check out my fav kitchen tools for making the perfect pasta:
🍝 Large pot set: amzn.to/3Oeb8Io
🍝 Small pot (perfect for sauce!): amzn.to/3UebaE1
🍝 Colander set: amzn.to/3Sa9CZi
🍝 Cooking utensil set (silicone) : amzn.to/3vOQ2Ks
🍝 Oven mit and pot holder set: amzn.to/497sS0d
🍝 Small food scale (weighs in grams or ounces): amzn.to/49InzoJ
+
🍋 If you want to order groceries for delivery: amzn.to/3PkzbpO
🍋 If you want to order groceries with a SNAP EBT card: amzn.to/3IAC41R
Don't forget to COMMENT BELOW which pasta recipe is your FAVORITE! 👇🏼
🫒 Watch my video about OLIVE OIL: • Olive Oil vs. Butter: ...
About Me:
I'm Anna Pleet, MD, and I love teaching people about healthy eating, especially foods from the Mediterranean area. My way of teaching is simple and easy to understand. I want to help you and your family eat in a way that's both delicious and nutritious.
Connect with me:
RU-vid: / @annapleetmd
Facebook: / annapleetmd
TikTok: / annapleetmd
Instagram: / annapleetmd
👍🏼 If you like this video, please hit the thumbs-up button, leave a comment (I love to answer your questions), and subscribe for more videos like this one.
🔔 Don't forget to click the bell so you'll know when I make a new video.
📤 Share this with anyone who wants to learn about healthy eating.
Take care of your health - it will make you feel great! 💫
Tags:
#annapleetmd #pasta #italy #italianfood #ciboitaliano #pastaitaliana #nutrition #mediterraneanfood #wholegrains #healthydiet #pastalover #plantbaseddiet #wellness #healthylifestyle #nutrition #mediterraneandiet #mediterraneandietrecipes #mediterraneanrecipes