Complete Offseason Training Template for Baseball 

Just turned 24yrs old planning on playing my first year of college ball at my community college. Been using your elite exit velocity program, but ngl I feel uneasy because I’ll probably be the oldest dude out there 😅

Yet again, golden information from the Method man, Thomas Summers! The Goat! TGRTG.

Thanks for the detailed information. This is helpful.

Loved this vid!!! Great way to shred everything into easy to understand bites

Nice work Summers. Good stuff.

Such good shit. You should do a hockey one!

Please keep doing content like this... love it

Great content as always.

This is awesome

We have about 4 weeks until our season how should I go about getting as explosive and powerful as possible?

Oh yeah!

I would still view summer ball as a part of off season training because it’s still in game reps and you’ll have time to lift and train while it’s going on still

Great explanation. TGRTG

This is great. Detailed and easy to follow. TGRTG at the Method.