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Confessing my university anxieties 

Liam Bushrod
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Hey everyone - sorry it's been so long since I've posted anything online. I always like to keep my videos positive but recently I haven't been in the right frame of mind to do that. This video alone took multiple attempts to film. The result ended up being a relatively positive video which makes it seem like things are looking up, but really I'm in a mess. I mentioned in the video that the reasons for this were "complicated" and that I'd explain them at a later date, but delaying that discussion doesn't feel right.
So here's some carefully chosen words to try and explain what's actually happened this term...
Last term, both RU-vid and the solar car project took up an enormous amount of my time. In an effort to try and increase the amount of time I had to work on my degree, I decided to take a break from social media and the solar car project, thinking that would give me more time to work on my final year dissertation and other coursework etc. However, all this did was remove the two things I had which were actually going well for me and that I actually enjoyed, which made me pretty depressed. I lost the motivation to go into uni every day because I don't find lectures useful and I didn't have the solar car build to look forward to.
So I stayed in my student house. I didn't talk to anyone apart from my housemates. Not my family, not friends, not even to people on the solar car team. I didn't even want to respond to messages because I had no idea how to explain myself. Meanwhile I wasn't making any progress on my final year and that just added to the anxiety. Call it what you like but it definitely felt like I was in some kind of coma where I wasn't able to focus on anything despite having so much extra time on my hands (I mentioned the focus thing in the video). I found it very hard to rest and sleep - often I wouldn't be able to fall asleep until 3am or later, which meant I'd wake up feeling terrible about myself at midday the next day. We've all had those days where we wake up late and waste the best part of the day but that was happening EVERY DAY, which was really unhealthy and this vicious circle kept on going.
At around a third of the way through the term, I actually spoke to someone from college to try and find a workable solution. This was definitely helpful. I then had a meeting with my project supervisor and Durham University counselling but I've not spoken to my supervisor more than a couple of times since then - I've just slipped back into the state I was in before.
In the video I mention "three weeks to save my degree" but I guess that really means "three weeks to save my final year project," which is realistically not going to be possible especially given how this term's been going so far. I need to submit a draft report by the end of term but I have nothing to report on as of right now. I'm not entirely sure what's going to happen to be honest.
Why did I make this video?
There's definitely a lot on my mind right now and I tend to worry a lot. One of those worries was how the heck I'm going to make a video about what I'm currently going through, so I guess I'm hoping this video will alleviate some of those worries (even if I did a bad job explaining it in the video).
Why am I saying all this?
I'm not sure about that either.
Even as I type I wonder if I might regret posting such personal thoughts publically, but all I know is, I felt a lot better after posting about failing my exams last year so I figured this might help somehow. And I know that by posting this now, in the future I can look back and remind myself about how much of a poor frame of mind I was in "back at uni" and use that as motivation to stay positive in whatever I end up doing. I really hope I can get into a more positive mindset after university.
Finally:
To my housemates - sorry if any of this has made you feel guilty in any way. It really isn't your fault that I haven't told you what's really on my mind. I guess I just wanted to not bring you down or cause worry. You've been my positive "escape" this term - people I can be around and forget my worries for that moment... The last thing I want is to avoid spending time with the only people I'm in touch with right now.
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#DurhamUniversity

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20 авг 2024

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Комментарии : 27   
@SA-ub8ij
@SA-ub8ij 5 лет назад
hey, thanks for the update and the honesty. Have you considered taking time out? I know it sounds unappealing, but I experienced VERY similar emotions during my first year at oxford ( of course nowhere near the same level as a finalist but believe me I know about academic stress). Rusticating obviously hasnt fixed the fact that I have an anxiety disorder, but it did remove a trigger - giving me space to breathe and work through therapy from a safe distance. Think about it - university will still be there in a year and so will you. One year really isn’t that much time, and possibly worth it if it means a healthier version of you graduates with better grades. Just a thought :) maybe worth exploring with your college tutors. Best wishes x
@LiamBushrod
@LiamBushrod 5 лет назад
Hey, thank you so much for sharing that. Taking time out is not something I've considered but I can definitely see how it would help. At the moment it seems I have two choices. a) Plough on and achieve a grade weighed down by a poor final year project, or b) do something like you suggested and take a break to breathe and receive some kind of therapy, before coming back and having a decent crack at final year. Part of me just wants to do what I can this summer and get out of uni with whatever I can get, then recover afterwards. I'm worried that dragging out my degree another year will result in my anxieties coming back in the long run, but that's probably just me not knowing whether therapy would help. I'm on the waiting list for some kind of counselling/therapy at the moment but realistically there just isn't any time for it to have an impact on my degree. That definitely makes taking time out more attractive but it's a discussion I need to have with college tutors as you say - they may not agree with that viewpoint but we'll just have to wait and see x
@SA-ub8ij
@SA-ub8ij 5 лет назад
Liam Bushrod some mindful boredom over the Easter vac would definitely be useful in helping you determine whether or not doing nothing would improve your ~state of mind ~ . Maybe see how that works out for a bit but with a final year project idk how feasible that is. Also, university counselling services are terrible and NHS access is even slower BUT senior welfare reps do have a bit of pull and can recommend you be seen quicker, usually within the week. Its probably worth attempting to do that and they won’t mind doing that on request usually. Sorry for the sort of intimate comment on a very public platform but I’m just speaking from my experience because the information seems relevant to you. I really hope the coming weeks get better for you, and if they don’t then at least that you’re in a position with the support you need to get well. Sending love !
@LiamBushrod
@LiamBushrod 5 лет назад
I'm definitely planning to take some time to do "nothing" over Easter. I don't know if it'll help but I definitely have trouble relaxing when all I can think about is the things I'm not doing! With regards to welfare reps, I went straight to the senior members at my uni college who have been helpful but not a lot has happened in the end. It's a bit late for it anyway, with just a few weeks to go relatively speaking, but I'm still hopeful. No worries about the comment being too "intimate", these are the kind of conversations that need to happen more often! And thank you for the love ☺️🙏
@sanjayksunil
@sanjayksunil 5 лет назад
After a long time...good to see ya back!
@chloebushrod379
@chloebushrod379 5 лет назад
I wish I could give you a big hug right now!! Hold in there brotha
@LiamBushrod
@LiamBushrod 5 лет назад
♥️xx
@Sylantjfjcx
@Sylantjfjcx 5 месяцев назад
I used to suffer with rly bad anxiety, tried pills but I use medical cannabis now and it's life changing genuinely. SSRIs also very good for some people.
@isaacrudden2678
@isaacrudden2678 5 лет назад
Hey Liam, great to see another video! If you're feeling creative you could do a few videos over Easter going over modules and stuff in a maybe-fun-way, save me doing my own revision and might help you memorise parts of the course! :D
@LiamBushrod
@LiamBushrod 5 лет назад
Hey Isaac, hope you're doing well! Crikey, it'll be a minor miracle if I can come up with a fun way to learn nuclear engineering... But I'll give it a shot. All the best with design project mate 🙏
@allanperkins5060
@allanperkins5060 5 лет назад
Sorry to hear about your struggles. As much as I enjoy your videos, you've got to take care of yourself and your studies. I hope that, going forward, things will improve. I will be praying for you.
@LiamBushrod
@LiamBushrod 5 лет назад
Thank you Allan for the lovely message and for always being here, hopefully the only way is up from here. And thank you for your prayers 🙏
@allanperkins5060
@allanperkins5060 5 лет назад
It's my privilege, Liam. I hope your eyes are healing and your stress is lowering.
@cloudydaze1895
@cloudydaze1895 5 лет назад
OMG why is this me? Im at the end of the second year of uni and I’ve had the worst time ever, I’ve also suffered from ‘pink eye’ so many different times this year which made me miss a lot of class. I’ve also suffered from anxiety and lack of motivation, it looks like I’ll be getting a low 2:2 this year which will make it so difficult to get a overall 2:1 degree. And I’m so ready to just drop out.
@LiamBushrod
@LiamBushrod 5 лет назад
Hey Cloudy, sorry to hear you've gone through a similar experience to me. I guess the easy positive to take is you're definitely not alone! And I bet there are other people on your course who feel the very same way. I've also had thoughts to drop out but every time that happens I just know I'll regret it if I do. Remember how far you've come and the work you've put in to get to this stage (a lot of people don't get the grades for university) but avoid comparing yourself to others around you. I know that sounds cliché but it's true and I'm still guilty of doing it. Anyway if you'd like a private chat feel free to get in touch on Instagram or Facebook through my pages, I'd be down to talk any time about anything you'd like to :)
@hannahobrien1423
@hannahobrien1423 5 лет назад
You'll get through I know it your so strong and I miss you very much 😁
@LiamBushrod
@LiamBushrod 5 лет назад
Missing you too, less than a month now until I get to see you again! ♥️
@matthaasz8748
@matthaasz8748 5 лет назад
Apologies for the shaky cam and high-pitched laughter at the end lol
@LiamBushrod
@LiamBushrod 5 лет назад
I always appreciate my videographers ♥️ also that "high-pitched" laugh is like a baritone compared to my laugh😂
@diffmull
@diffmull 5 лет назад
A suggestion for a no-editing video: I recently saw a youtuber do a recorded-live Jamie Oliver 30-minute meal recipe "challenge" (Peri Peri chicken etc.). The result was entertaining to watch, plus your house-mates get to try the results. This is a one-person challenge; your mates could be cameraman and timekeeper, but do ask them to be encouraging rather than denegrating (often a challenge in itself!). Cooking in any case can be very therapeutic.
@LiamBushrod
@LiamBushrod 5 лет назад
That's a fun idea - thank you! I do enjoy cooking but I've never tried a timed challenge... should be interesting :)
@Nicole-ds3og
@Nicole-ds3og 5 лет назад
Do you mind adding “You’re doing great Liam” to your whiteboard
@LiamBushrod
@LiamBushrod 5 лет назад
Consider it done
@f6876
@f6876 5 лет назад
You are so handsome 😍
@LiamBushrod
@LiamBushrod 5 лет назад
Cheers Jon 😁
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