Confusion, Colitis, Compassion, Conclusion pt 1 

2016 has been-well-i can't actually find the words to describe it.
This is my last video of the year and for now but i will be back again soon. Stronger.
I need to find some self-compassion and acceptance.
"What is the seal of liberation?
Not to be ashamed in front of oneself"
-Nietzsche
As always, please reach out and talk if you're struggling: : www.befrienders...