CORE WORKOUT with Brienne | Barre Workout for Abs | No equipment!

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Ready for a 30 minute core makeover? This workout targets all of the abdominal and core muscles (front AND back!). Come sculpt your core with us in this fun pilates/barre style workout. Big thank you to Brienne for such an excellent class!
For more information about The Town Barre studio in Nolensville, Tennessee, please visit www.thetownbarre.com. They offer an excellent variety of both in studio & online classes with amazing instructors!
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6 Minute Arm Workout
• 6 Minute Arm Workout |...
Post-Workout Stretch Video
• POST-WORKOUT STRETCH |...
BARRE FOR WEIGHT LOSS
• BARRE FOR WEIGHT LOSS ...
BALLET BODY SCULPT (#1)
• BALLET BODY SCULPT | H...
GET BACK IN SHAPE VIDEO
• GET BACK IN SHAPE | FU...
BACK SCULPTING WORKOUT
• BACK WORKOUT | Sculpti...
Try my Barre Workouts
• FULL BODY BARRE WORKOU...
• Full Body Barre Workou...
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Email: fitbycoachkel@gmail.com
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Опубликовано:

28 сен 2024

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Комментарии : 60

@lalaocampo8983 4 года назад

What I love the most from your friends is all the different healthy body types!! I can feel related and that is just amazing. Thank you very much for this workout. Love it.

@sallypalermo9600 4 года назад

I love brienne! Her aligns cues are so good!

@kquinze 3 года назад

I am really slow so I appreciate that she explains everything. That legs and abs set killed me lol 😂 the neck is also a bit strained. But great work out. Thank you!

@Sunny14136 3 года назад

Loved this! Really strengthening and energizing.

@Sunny14136 3 года назад

Thank you, Brienne and Coach Kel! Awesome workout!

@stephaniepavone6670 4 года назад

You are awesome Coach Kel! Love your guest instructors. This one was hard for me - too much talking and while I love the energy, it can become disruptive to concentration.

@javiermarcellus5780 3 года назад

you prolly dont give a shit but if you're stoned like me atm you can stream pretty much all the new movies on instaflixxer. Been streaming with my girlfriend recently =)

@eugenegannon8806 3 года назад

@Javier Marcellus definitely, have been watching on instaflixxer for years myself =)

@jamalforest1993 3 года назад

@Javier Marcellus yup, I have been watching on InstaFlixxer for months myself :)

@madduxprinceton1046 3 года назад

@Javier Marcellus Definitely, been watching on InstaFlixxer for years myself :)

@sori677 3 года назад

Thank you very much guys.

@CreightonChaney-io4xv 4 года назад

Can’t wait till tomorrow to try this routine with you pretty ladies 🖤💋👍🏼👏

@dt2phillips 4 года назад

My local barre instructor Erin Schaefer is subscribed to your workouts, Kel! She referred me to you! 😍

@valeriecastex2265 4 года назад

Good workout but I have to admit that I prefer your workouts! They are amazing, longer, and more intense with less talking 💕

@LeticiaSanchez-nq2xv 4 года назад

Same here! 🥴

@celestepalmer2779 4 года назад

Agreed on all the above, especially the talking.

@mehvishbaig380 4 года назад

More power to you....love your workouts. Keep them coming!!!! 😍🥰

@hayley2221 4 года назад

Love that is a barre(less) workout!!!

@northernislanditalia3218 3 года назад

Too much pressure on the back of my neck in the long abs series, but thank you, your friend is very nice 🌼

@marisenazzaro3107 4 года назад

Hey Kel love your workouts. What camera are you using? It looks great.

@taradvornikovic6560 4 года назад

💚💚

@teegancuritz399 4 года назад

Youre friend is just darling. Such wonderful energy, you can tell in a class she would be super attentive. However , this was way to slow, and I understand strong slow movement are fantastic for the core... with all the talking (instead of dubbing as you usually do, other than when your brother worked out with you... which I loved) redacted this should of been a 20 min video .. This is deterring. But you both are awesome. And I hope this is constructive

@jenruff4782 4 года назад

Way too much talking and assuming that the audience has never done these moves before.

@conniekitty5121 4 года назад

I liked the workout ut it was really hard o my eck :(

@irinakrokhmal 4 года назад

*ВОССТАНОВЛЕНИЕ ПОСЛЕ ТЯЖЁЛОГО ДНЯ, СНЯТИЕ СТРЕССА*

@poojamanjrekar6617 4 года назад

V nice i like v much

@yammyhoon 3 года назад

Too much talking. Next time do more and talk less.

@innerchild5887 4 года назад

😘😍😍👍👍👍👍👍👍👍👍🌹🌹🌹🌹🌹

@BeeChance 3 года назад

Music is too distracting and doesn't fit the laid back vibe.

@ingamintz9931 2 года назад

Too much talking and hard to follow her. I think it was a good workout but very distracting

@immao5188 3 года назад

This new woman doesn't stop talking

@furan__ 4 года назад

Can you please use a microphone next time, i have hearing problems and even on max volume i'm having a hard time! Thank you for the workout videos tho :)

@annehernandez8638 2 года назад

Superbe training just too much talk over the music make it exosting... Still Bravo

@radwael-masry6029 7 месяцев назад

Oh my god.. the another trainer is talking too much 😢.. even I felt that it's better to follow exercises using mute option

@rubyflamingo3947 3 года назад

Not much workout done for there's too much explanation on each movement. Feels like a stretch instead.

@Woodstock1980 3 года назад

Less talking and less awful music please. Thank you.

@albams1730 10 месяцев назад

omg!! too much talk!! i couldnt think jajajaajaj 9mins is all i could watch.

@nicoletafrost7690 3 года назад

My neck hurts. Most of the exercises put so much pressure of the neck. I wish there were more spaced out and the music not so loud

@margoandrews3600 3 года назад

Did not enjoy this one. I have a weak neck and all the leg lifts made it uncomfortable.

@taradvornikovic6560 4 года назад

Hey Kel, could you make video to grow booty but not thighs?

@keishaperezperez161 4 года назад

Me encantan 👍😘🙏🏻❤️🌹🇸🇻💕✌️👋💪😍

@viser2669 4 года назад

Full workout seemed for me like 5 min 😍 Awesome job 🔥

@MariaHernandez-px4pv 4 года назад

I really like your energy and how Easy and not too much talking during the videos like others that talk talk talk , I love you go straight to the work out explain it easy and do it !!! I have done the ones you use dumbbells for arms and I love it , short and killer please please PLEASEEEEE do more videos with dumbbells, I know most of your work outs are the barre but I definitely my favorites are the ones with dumbbells 💪, thanks for sharing all your workouts!!

@angiekeller2086 2 года назад

Not my favorite workout, but it was a workout. It was much slower than your videos and not as intense. The volume of the music was very distracting and made it hard to hear her talking, which was a lot

@christinaleclerc6080 10 месяцев назад

Actually, ‘good’ instructors talk quite a bit. Classes like this, pilates and yoga require lots of information about safety, modifications, technique, etc. An instructor never truly knows the experience & knowledge level of participants so giving lots of cues is important for safety and effectiveness. She does a great job! 😀