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Costochondritis exercises | Hindi 

Fix Health with Dr. Sheetal Mundhada
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6 сен 2024

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Комментарии : 99   
@Asifvlog81
@Asifvlog81 6 месяцев назад
Thank u so much ma”am i was suffering from this pain for very long time i was afraid if this pain is not related to heart i was not able to sleet at night always it was there in my mind that i am about to get heart attack i went to the Dr and did all the tests related to body full body check up but everything was good i spend a lot of money on meds nd tests but still did not get the relief the pain was still there i was so depressed because of this the all of sudden i searched on you tube nd found your video the exercises which you recommended in the video i did all nd i am so glad nd i thank u from the bottom of my heart that my pain is completely gone ❤thank u a lot ma/am
@mukulsharma4692
@mukulsharma4692 5 месяцев назад
Bhai apna mobile no dena
@surendrasingh200m
@surendrasingh200m 4 месяца назад
Same feeling bro from the 2018 to 2024 stil my pain not gove so today I will start this exercise if my pain gove heartily thanks to you main
@RareGamingAG
@RareGamingAG 3 месяца назад
​@@surendrasingh200mHua
@sukhwinderkaur5400
@sukhwinderkaur5400 Месяц назад
Mere v same problem hai ji 6 month ho gye na xray vich kuj nai aa riha plzz daso ji eh saria exercise krnia hundia ne
@Mariadias-il5id
@Mariadias-il5id 15 дней назад
Thanku I hv been suffering last seven months n Dr advised me to do all blood test all normal ECG etc but I will try these exercise thanks Dr n amazing n well conversed God bless u abundantly
@khyatidave3999
@khyatidave3999 14 дней назад
Thank you. Now I will make my husband do this as he is suffering from this
@mib910
@mib910 9 месяцев назад
is there a risk that stretching makes things worse?
@JumiDebnath-gx6qy
@JumiDebnath-gx6qy Месяц назад
My pain tightness in chest can be a costochondritis bcoz I did not feel any breathing problem but pain is increase when I m sitting in a position of chest side down and when I wake up tightness I feel in the left side bcoz I use to sleep in left
@SKvlog-fn9nz
@SKvlog-fn9nz Месяц назад
same brother but I feel tightness in my middle chest, I feel a little bit tightness and there is a sound coming from the middle chest that bone sound is becoming normal, I am not able to understand what is this.
@felixolalekanadebayo8946
@felixolalekanadebayo8946 11 месяцев назад
Thank you madam. Your demonstration is Crystal clear
@nazarethpereira9036
@nazarethpereira9036 Месяц назад
Thanks for sharing some usefull exercises of costochondritis pain.
@storystitcher
@storystitcher Год назад
instant relief..... 😊😊 thankyou ma'am
@WANDERER_of_himalayas
@WANDERER_of_himalayas 4 месяца назад
Thanks a lot mam🙏 finally i found a video related to pain which i am suffering from few days. After watching your this video i am feeling relax and calm 🤗.
@samrad2578
@samrad2578 Месяц назад
Thank you doctor you are just beautiful 👏🏻💕😊
@chits2011
@chits2011 8 месяцев назад
Any specific diet for costochondritis. I am currently having this pain. Still on medication pain is there still on left side if i sleep i feel more
@manikhussain7028
@manikhussain7028 11 месяцев назад
Thank you so much 👍
@santhoshgoud399
@santhoshgoud399 4 месяца назад
Thank u s m madam. Excellent post. Simple exercises. I've pin point pain. Wil it wrk out wit dz tips
@bibliophobia6288
@bibliophobia6288 3 месяца назад
Medicine suggest karein gain aap kuch costochondritis ke liyea maam
@dineshmundhare613
@dineshmundhare613 Год назад
Superb....thank you
@raziaballimmahomed2731
@raziaballimmahomed2731 Месяц назад
Thank you so much for sharing 🤗
@sanghitadasgupta3010
@sanghitadasgupta3010 Год назад
Thank you so much! How much does it take to recover?
@RupeshKumar-le2wq
@RupeshKumar-le2wq 7 месяцев назад
Same I facing..can I contact you please
@rajumudrakola774
@rajumudrakola774 7 месяцев назад
Rupeesh how ru now .​@@RupeshKumar-le2wq
@bryanmatthew6194
@bryanmatthew6194 Год назад
Thank you 🙏🏼
@SwetaSingh-wo7ui
@SwetaSingh-wo7ui Месяц назад
I got hit by car’s rear mirror and have pain,these exercises helped me a lot ❤
@kalraeyecareclinic
@kalraeyecareclinic 4 месяца назад
Thanks dr
@Mariadias-il5id
@Mariadias-il5id 2 месяца назад
Amazing video
@amsfitnessfreak
@amsfitnessfreak Год назад
Is it curable ? coz even after doing exercises and stretching I still have pain it's been a year now... A year ago happened coz of weight training initially I had went to cardiologist n nothing was related to heart now the pain is not that much but it's still there..pain is just 10% now as compared to last year but it is there
@devvashisht6289
@devvashisht6289 Год назад
Bro let me know if you find some cure.. I have this for last one year..
@clint5871
@clint5871 Год назад
Chiropractic adjustments gets it away
@rajumudrakola774
@rajumudrakola774 7 месяцев назад
​How bro@@clint5871
@Asifvlog81
@Asifvlog81 6 месяцев назад
Hi bro same here bro
@shril8603
@shril8603 Месяц назад
Thanks dr mujhe gym mai hogaya your video will help me 🙏
@nagarnagar3809
@nagarnagar3809 Месяц назад
Mujhe bhi hora ha gym ke baad kis trfa ka pain hai can you explain or apka shi hogya ab
@shril8603
@shril8603 Месяц назад
@@nagarnagar38091 week rest bolathha Dr ne 1 gel aur painkiller tablets for 5 days diyathha maine liya now iam okey
@rachanasoni678
@rachanasoni678 5 месяцев назад
थैंक्स maa❤️m
@itsvishnu6969
@itsvishnu6969 10 месяцев назад
When Iam about to turn back this pain comes on my chest.is this costochondritis?
@amitkumarsingh1598
@amitkumarsingh1598 Год назад
Ty mam Mai bhaut had tkk thikk ho gya I love you for this
@mukulsharma4692
@mukulsharma4692 5 месяцев назад
Bhaiya mobile no dena
@RareGamingAG
@RareGamingAG 3 месяца назад
Thankyou mam this problem me from last 3 years and at sudden i feel shortness or breathe and test come normal also panic attacks due to this pain sometimes in year i feel like shortness of breathe as soon it come i feel anxious and shortness of breathe make me panic and doctor give me anixity medicines these exercise help me to manage the chest pain 50-60% if anyone have same problem please suggest me more soultion that i get healed it as soon as possible so that i dont get panic attacks further more because my mind get no more triggers
@GCP11
@GCP11 2 месяца назад
Sir the same problem I have from last 2 years, I have consulted more then 10 cardiologist, all r saying I have no problem, it's muscular pain, ECG ,eco, TMT are normal, what should I do further please suggest?
@RareGamingAG
@RareGamingAG 2 месяца назад
@@GCP11 i have also problem but is your pain come and goes i mean in episodes and more pain epispdes in sunmers not much in winters ?mm
@arshiyamirza158
@arshiyamirza158 2 месяца назад
​@@RareGamingAG back pain h?
@RareGamingAG
@RareGamingAG 2 месяца назад
@@arshiyamirza158 hmm haii
@arshiyamirza158
@arshiyamirza158 2 месяца назад
​@@RareGamingAG same bro age kya h? Or kaha kaha pain? Doctor ne kya bola
@Ritwikstuff
@Ritwikstuff 3 месяца назад
How u healed
@asifawan370
@asifawan370 6 месяцев назад
nice .. keep it up.. 🎉
@yamhaiham9720
@yamhaiham9720 4 месяца назад
Ma,,am kya warkaut kar skte hai kuch ye problem ho fhir bhi
@samskrutipatil1836
@samskrutipatil1836 Год назад
Hi mam i have centre chest pain and left side left side swelling getting lost of pain from 2 years taking treatment but not getting cure plz help me mam
@rashmisingha7987
@rashmisingha7987 Месяц назад
Is this causes breast muscle pain as well? Ma'am plz reply
@fatimal8469
@fatimal8469 Месяц назад
I have same too Breast pain
@fatimal8469
@fatimal8469 Месяц назад
Are you ok?
@rashmisingha7987
@rashmisingha7987 Месяц назад
@@fatimal8469 not ok actually. I have joined yoga class and stretching. Now I feel little bit better
@rashmisingha7987
@rashmisingha7987 Месяц назад
@@fatimal8469 is your breast paining on your nipple or the breast bone or breast muscle?
@fatimal8469
@fatimal8469 Месяц назад
@@rashmisingha7987 It caused you breast pain? exactly where? because i have too
@ReactOnBaest
@ReactOnBaest 5 месяцев назад
Mam mujhe dr. Ne chest belt prefer ki h kya to phir m exercise continue rakhu
@lalitshokeen8210
@lalitshokeen8210 Год назад
Mam muje middle of chest i mean top of sternum mein pains feel hota some time according to me swelling bhi feel hoti normaly apne aap chala jata hai fir ho jata cigrette k baad kabi bhi feel hota hai jyada
@MrsAmbreen
@MrsAmbreen 5 месяцев назад
Kaise thk kiya? Please help me
@user-fu2pm2qq9n
@user-fu2pm2qq9n 5 месяцев назад
Greatttttttttttt
@kavikaveena2819
@kavikaveena2819 11 месяцев назад
Howlong will take time to heal this condition?
@aathirarajith6961
@aathirarajith6961 5 месяцев назад
Can we use any physiotherapy modalities for this condition???? Like ultrasound and IFT????
@fix.health
@fix.health 5 месяцев назад
Ultrasound is used generally in these cases but it needs to be evaluated in detail by a qualified physiotherapist before any of these treatments are done. Self assessment and treatment is not recommended
@trendingv5363
@trendingv5363 Год назад
Thank you ma'am 🙏
@imrankhan-un9fb
@imrankhan-un9fb Год назад
Any medication?
@fakirasa320
@fakirasa320 Год назад
Very nice
@-aeiou
@-aeiou Год назад
Help full
@user-cn2qh2dn1s
@user-cn2qh2dn1s 5 месяцев назад
Mam mera right side chest nikla hua hai uske liye mai kya karu 😢
@satyapriya4274
@satyapriya4274 Год назад
Will rib flares stops with this
@AkashYadav-zn2lk
@AkashYadav-zn2lk Год назад
Ya
@Siyaram0104
@Siyaram0104 Год назад
Nameste maam I have little paine uuper part of sternum. All symptoms matches with your talk... When i strech my chest then produce a voice like when we band our finger I do exercise daily. Suggest medicines for curing this problem.
@kajalsaw173
@kajalsaw173 9 месяцев назад
Pain kar Raha hai to kar sakte hai kar rahe hai ustime v dard ho raha hai
@RAJEEVKUMAR-ue9ws
@RAJEEVKUMAR-ue9ws 3 месяца назад
Mam mujhe starting mai clne se hota h dard bad mai kuch door clne ke bad dard bhag jata h ye konsi vimari ho gyi 😢😢😢😢😢
@arshiyamirza158
@arshiyamirza158 2 месяца назад
Bhai kaise ho ab?
@arshiyamirza158
@arshiyamirza158 2 месяца назад
Age kya h bhai?
@RAJEEVKUMAR-ue9ws
@RAJEEVKUMAR-ue9ws 2 месяца назад
@@arshiyamirza158 34
@maheswarigk3098
@maheswarigk3098 3 месяца назад
Hai
@fix.health
@fix.health 3 месяца назад
Happy to help :)
@ajitafernandes1173
@ajitafernandes1173 7 месяцев назад
Is rheumatoid arthritis cause costochondrites Along with sternum pain I have back pain too( not related to heart, checked)
@fix.health
@fix.health 6 месяцев назад
Yes, According to research studies, Rheumatoid Arthritis has been seen to be associated with Costochondritis and other joint pains also viz back pain as well. Still if you want to consult with a professional contact +91-9607788208
@arshiyamirza158
@arshiyamirza158 2 месяца назад
How r u now?
@indirapandey5389
@indirapandey5389 Год назад
Mujhe before 1year (6th nov 2021) bone tb (in d8) detect hua,uska treatment complete ho chuka hai (15th December 2022) but mujhe upper chest ke middle me pain ho raha hai. So which exercise I do whithout hurt my back.
@AKHTARKHAN-ye9jy
@AKHTARKHAN-ye9jy 7 месяцев назад
@indrapandey Bhai tuje tb tha kya (tuberculosis) aur chest me pain bhi?
@user-sc3fn8dl7w
@user-sc3fn8dl7w 2 месяца назад
love u madam
@arturobayona5594
@arturobayona5594 9 месяцев назад
I love you
@sanjaymangar2807
@sanjaymangar2807 11 месяцев назад
Mujhe ye pain 2yrs se ho raha hai mam me kya karu😢😢😢
@devloveable
@devloveable 11 месяцев назад
Mujhe 1 sala se ho rha h. Aap ko COVID hua tha kya
@dilshadhusain1349
@dilshadhusain1349 2 месяца назад
Hindi use krlu please
@bibekbarman2743
@bibekbarman2743 Год назад
Mam mera hooya hain... Bohut pain hota hain... 😢
@sona____06
@sona____06 Год назад
Thik hua apka
@kajalsaw173
@kajalsaw173 9 месяцев назад
Mera na ye problem same ho raha hai kaise thik hoga or kitna din time lagega ?
@fix.health
@fix.health 9 месяцев назад
Kajal - You can take a consultation with an expert for this problem. It is free for a few days only. You can go at www.fixhealth.com and book as per your convenience
@kajalsaw173
@kajalsaw173 9 месяцев назад
@@fix.health kitna din m thik hoga mera 15 din se jyada ho gya
@arshiyamirza158
@arshiyamirza158 2 месяца назад
​@@kajalsaw173 how r u now?
@arnavsingh2749
@arnavsingh2749 7 дней назад
Jab meri haddi chatakti h tab ak dam aaram lag jata h😅
@amitkumarsingh1598
@amitkumarsingh1598 Год назад
Ty mam Mai bhaut had tkk thikk ho gya I love you for this
@Rajeshsonowal2137
@Rajeshsonowal2137 11 месяцев назад
Thank you Ma'am
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