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Could Magnesium L-Threonate Be the Key to Sharper Focus and Improved Mental Well-being? 

Oswald Digestive Clinic
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16 сен 2024

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Комментарии : 34   
@Starchaser63
@Starchaser63 10 месяцев назад
Never tried Threonate , I currently use Magnesium Glycinate and its excellent 👌
@xxChacaronXX
@xxChacaronXX Год назад
This is really good for recovering addicts that may have harmed their minds. Also great for the elderly!
@OswaldDigestiveClinic
@OswaldDigestiveClinic Год назад
Thank you for watching and sharing your thoughts!!
@davidfrick1087
@davidfrick1087 9 месяцев назад
Thanks so much .... !!!!
@urbanman1516
@urbanman1516 8 месяцев назад
God fixes the mind. L-Threeonate for the brain.
@Reeltimereels
@Reeltimereels 7 месяцев назад
Lmao makes sense
@mikelife101-x9p
@mikelife101-x9p 10 месяцев назад
thank you so much for the information. is a brand that you prefere?
@OswaldDigestiveClinic
@OswaldDigestiveClinic 10 месяцев назад
Magtein is a great option. flussonutrients.nutridyn.com/catalogsearch/result/?q=l+threonate
@halaheleu7013
@halaheleu7013 Год назад
Seems to really work takes a while to kick in .
@OswaldDigestiveClinic
@OswaldDigestiveClinic Год назад
Thank you for watching and sharing your experience!
@jeffreyadams648
@jeffreyadams648 Год назад
Started immediately with me.
@terrygriffith2663
@terrygriffith2663 4 месяца назад
@@jeffreyadams648same here
@cactusJen
@cactusJen 5 дней назад
Brand?
@OswaldDigestiveClinic
@OswaldDigestiveClinic 4 дня назад
Source Naturals or Designs for Health
@shenell1185
@shenell1185 11 месяцев назад
Are there any publications you can point us to?
@OswaldDigestiveClinic
@OswaldDigestiveClinic 11 месяцев назад
Here are couple you may find interesting. www.ncbi.nlm.nih.gov/pmc/articles/PMC9786204/ pubmed.ncbi.nlm.nih.gov/24077207/
@ΡούλαΛουκάκη
@ΡούλαΛουκάκη 8 месяцев назад
WHATS THE IDEAL DOSE?
@OswaldDigestiveClinic
@OswaldDigestiveClinic 8 месяцев назад
1500-2000mg per day.
@bebelittle83
@bebelittle83 7 месяцев назад
what is the dose for a child who is 9 years old and 113 pounds?
@jhakku1401
@jhakku1401 7 месяцев назад
​@@bebelittle83No reply so far
@pattibond2342
@pattibond2342 7 месяцев назад
​@@OswaldDigestiveClinicHow would that work, because one pill is 144mg. Or bottle might have said 3 pills = 144 mg.(taken thru out the day). That's a LOT of pills to hit your number! Also, should we start slow, and gradually add more?? Should any other supplement be taken with it? Thank you for the information!
@katiagification
@katiagification 7 месяцев назад
Can u use magtein while pregnant?
@OswaldDigestiveClinic
@OswaldDigestiveClinic 7 месяцев назад
It is recommended not to take Magtein while pregnant.
@jamesnewmeyer7205
@jamesnewmeyer7205 Год назад
I like Magnesium L-Threonate, the only problem is it makes poop very loose stools, which require a lot of clean up down there. And that's only taking a third of the recommend amount on the label!
@OswaldDigestiveClinic
@OswaldDigestiveClinic Год назад
Perhaps trying a different form of Magnesium will alleviate your clean up process. While L-Threonate is good for brain clarity and mental health, magnesium malate may be another option for you.
@jamesnewmeyer7205
@jamesnewmeyer7205 Год назад
@@OswaldDigestiveClinic Does magnesium malate also cross the flood/brain barrier like magnesium L-Threonate?. And BTW all of the magnesium supplements make me poop my brains out, magnesium glycinate being the worst. I am trying to use the trheonate to improve brain cognition, but it may not be possible if I cannot control my bowels. If you have any ideas please inform me
@OswaldDigestiveClinic
@OswaldDigestiveClinic 11 месяцев назад
Magnesium malate is able to cross the blood/brain barrier. L-threonate does it a bit more effectively. In terms of reducing stomach upset from magnesium. You can reduce the amount you take or take smaller amounts at separate times of day. Overall, some individuals just do not handle magnesium supplementation well.
@dustypowell9894
@dustypowell9894 10 месяцев назад
​@@jamesnewmeyer7205magnesium chloride is a salt and makes you pee like a race horse but doesn't loosen stools if used as a lotion or spray (transdermal).
@chriscalderon7566
@chriscalderon7566 10 месяцев назад
Just take IV Magnesium & you will be good for 10years then do another in 10years. I might take my own advice actually with fixing these heart palpitations suddenly
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