What I Eat In A Day 🌶 Cozy Healthy Meals // Winter edition ❄ Vlogmas day 5
Hey friends from all over the World, and welcome to Vlogmas!
Today, I wanted to share something more private with you, so that you can get to know me a bit better :-) I will talk about my journey of finding the best healthy food diet for me, which includes eating whole foods(veggies, fruits, nuts, some grains...), prepared fresh or cooked/baked very fast and simple!
Not every day looks the same, I try to eat all the time diverse food, but the point is that after eating, my goal is to feel healthy, happy and satisfied!
When I travel, I try to eat local dishes, and I don't stick so much to my "food guidelines"" ;-)
The recipe I share with you in this video for lunch is VERY simple. I just cut fresh cauliflower, zucchini, paprika and carrots, put some avocado oil (or coconut oil) on them, and put them in the oven for around 20 minutes.
And for dinner, I used my overnight chickpeas that I divided in two parts. One part I used for hummus (so that I can eat it during the week with fresh veggies), and the other part of chickpeas I used for my favourite meal, chard with carrots and garlic!
Hummus I made with tahini, lemon juices, olive oil, salt, and of course, chickepeas!
Hope this video inspires you for some healthy meals!
Enjoy the video! I'm happy that you're here!
Please, subscribe it you like the channel!
// GEAR I USE:
○ My camera - amzn.to/30IcfKE
○ My lens - amzn.to/3oLqln2
○ My portrait lens - amzn.to/3FAzUM9
○ Microphone - amzn.to/3nFcdwk
○ SD card - amzn.to/2Z7hHGq
○ External drive - amzn.to/3HJLVRc
○ Laptop - amzn.to/3oRE0IW
○ My very old tripod
//COME SAY HI!
Instagram: / jordankasotirov
I'm sharing videos on topics how to be happier person and live more fulfilled life, art, books, inspiration, motivation, rural life, how to be more creative, how to have inner peace, topics about mindfulness, simple living, slow living, slow traveling, daily & morning routine, productivity, simple joys, self-discipline, aesthetic videos, slow traveling, traveling, etc.
New video every Sunday!
14 окт 2024
