CPTSD and Adult ADHD | Penny Belle | THERAPYLAB 

Penny Belle joins Sheri to talk about her experiences of being diagnosed with CPTSD (Complex Post Traumatic Stress Disorder) and ADHD (Attention Deficit Hyperactivity Disorder) as an adult and the tools for healing she has found helpful.
Subscribe now to keep up to date with the latest Therapy Lab episodes.
More about Therapy Lab with Sheri:
Award-winning psychotherapist Dr. Sheri Jacobson has sat on both sides of the therapist's chair. In this podcast, Sheri explores inspiring individual's personal insights into therapy, mental health and wellbeing.
Music by Anno Domini Beats (Title track: 'Intentions')
Producer Callum Murphy Barton: calmurphybarton.com
Follow Sheri and Harley Therapy:
harleytherapy.com/therapylab
Facebook: / harleytherapy
Instagram: / harleytherapy
Twitter: / harleytherapy