Entries 1:00 - Rotating in leg 2:05 - Level change in leg 7:15 - importance of staying tight on shot 9:23 - Reshoot level change 4:00 - Locked waist (chest expand) 4:31 - importance of straightening leg 5:22 - Knee scoop run over 6:15 - Crotch grip, hips outside Knee scoop 8:15 - Elbow hook head pop 9:23 - importance of head up 10:09 - head up to down (jab cross) 11:56 - Crotch big step (with elbow) 12:50 - Hawking babybridge