CRAZY Team battles in Bulgaria (Kaige's training secrets revealed) 

He said that kaige does no conditioning, their tricking is conditioning as the trick so much. With the language barrier this could be that they do some drills which build strength and flexibility but they think of it as tricking 🤷‍♂️

He did focus quite a lot on massage too he uses a technique i haven’t heard of or seen where he uses his foot and basically shakes the muscle and applies pressure. If you have knee issues you massage the quads and calfs and for back its the glutes.

Oh for sure, I’d love to go and train like and with them for a month or even longer. It would be a great experience

Had to share the takes bro of course 👍

😂😂 so true, it would work on me too. Any thing with kaige right now draws me in immediately

Thanks bro, it’s the easiest haircut to have as well. And id love to see team battles taken more seriously so we see more mental combos like that one 😂😂 so entertaining

Not sure, could be that he’s the first to notice, could be that he’s the only one who has told people outside of his own gym or it could also be that they’re pushing the upper limit of twisting so its a more specific tech. It seems like quint full was the one it’s most important for

For real, it’s no wonder they’re so good. They simply train more, harder and better than pretty much everyone else

Try it man just make sure you eat and sleep enough to keep up

For sure, i always get stuff like that. Thinking about things in a different way is so different from person to person. Hopefully someone unlocks their twisting with this way of thinking

🫶🫶thanks bro and thanks for having me here

Brian asked kaige if he goes to school and he just laughed at him 😂😂 so id say they have some sort of government funding thing prolly

Do it bro, feels great

Legendary

Thanks babe