One Pan Seared Tuscan Salmon is a delicious recipe rich in a creamy garlic sauce with spinach, sun-dried tomatoes and Parmesan cheese. It's easy to make at home and the whole family will love it.
INGREDIENTS
4 salmon fillets, skin-on(650g)
Salt and pepper to taste
2 tablespoons olive oil
2 tablespoons butter
4 cloves garlic, chopped
1/2 medium onion or 1 small, diced
1/2 cup sun-dried tomatoes
1/2 - 1 cup of fish or vegetable broth
1 cup heavy cream or light
1 cup milk, whole or non-fat
3 cups of spinach leaves
1/2 cup fresh grated Parmesan cheese
INSTRUCTIONS
Pat salmon fillet dry, season with salt and pepper on both sides. Heat the oil in a large
nonstick skillet over medium-high heat.
Add salmon, skin side up, sear for 5 minutes on each side or until cooked to your liking. Remove from pan and set aside.
Melt the butter in the remaining oil in the same pan. Saute garlic, onion and dried tomatoes. Pour in the fish broth, bring to a boil until dried tomato releases its flavor and is smooth. Add more fish broth as needed.
Reduce heat to low, add cream and milk. Stir to mix well. Add salt and pepper to taste. Bring to a simmer for 2 minutes.
Add the spinach leaves, and if it wilts add the Parmesan cheese. Simmer for 3 minutes, stirring occasionally.
Return the salmon to the pan, spoon the sauce over each fillet. Simmer again for 3 minutes to release the flavor.
Serve hot over pasta, rice, or steamed vegetables.
-ENJOY!
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11 окт 2024
