Creating a punching bag from home 

Keep training outside the Dojo by making your own bag at home - perfect for kids!
Today we're making a bag with just the following things:
👖 Pair of old jeans/pants (the bigger the better).
👕 Some old clothes/rags or anything soft to fill up the outer part.
⏳ Sand/dirt/gravel or anything heavy to fill in the middle part.
🛠 A pipe/tube to seperate & fill bag (ie PVC pipe, cardboard tube).
🧵 String and Rope.
**You can use a plank of wood/metal pipe instead of the tube and heavy filling.
This was really easy to put together, takes less than an hour. Have a go at making this or any other bag from home (check out youtube for more ideas) and send through some videos bashing your own DIY bag!