Bajra or Pearl Millet is a gluten free grain. Sharing a very healthy and tasty weight loss recipe for breakfast using Bajra. This healthy Bajra breakfast recipe is perfect for winters and the tastes increases manifolds when served with green chutney (not made with coriander or mint). Do try it out
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Ingredients:
Bajra Flour (Pearl Millet) - 1.5 cups
Soya (Dill Leaves) - 1/2 cup
Salt - 1 tsp
Red chili powder - 1/2 tsp
Turmeric Powder - 1/2 tsp
Carom Seeds (Ajwain) - 1/2 tsp
Cumin Seeds (Zeera ) -1/2 tsp
Sesame Seeds (Til) - 1 tsp
Chopped Ginger Garlic - 1 tsp
Chopped Onion - 1/2 cup
Asfoestida (Hing) - a pinch
Curd - 3/4 cup
Baking Soda - 1/4 tsp
Special Green Chutney:
Radish Leaves - 1 cup
Capsicum - 1
Garlic - few cloves
Onion - 1
Curd - 2 tbsp
Green Chili - 1
Salt - As per taste
Lemon Juice - 1 tsp
Method:
1. In a bowl mix all bajra cheela ingredients except baking soda and prepare a thick batter. Allow the batter to rest for 10 min.
2. Heat a gridle or a nonstick pan. Add soda in batter and spread the batter ion heated gridle. Smear little oil on the sides and cook cheela from sides until crispy.
3. For chutney, add all ingredients in a mixer grinder jar and grind to form a smooth green chutney. Squeeze in half lemon juice.
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6 сен 2024