Cross Choke Mastery Seminar (Rener Gracie) 

There are two types of people, cross choke masters and cross choke amateurs. In this installment of the "Seminar Series," Rener Gracie breaks down a critical variation of the Cross Choke Mastery Seminar that, if perfected, will qualify you for #teamcrosschoke! To learn the remaining 7 pieces of the Cross Choke Mastery equation, get to a Gracie Super Seminar near you!
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