CrossFit Open 15.1 FRONING vs FRASER 

That kind of wotkout ....that only 1 day u can lose all your fat

😂😂😂😂😂😂😂😂😂😂😂😢😢😢😢😢🎉😢😢😢😢😢😢😢😢😢

No crosfit

@@joaquimmoreira8506 ? crossfit>>>>>>>

absolutetuber Ha

wannabe judge tell other s.ck GO in the RING OR SHUT IT ! was 2 great athlete!!!!!!!!!!!!!!!!!!! one punch every one you thought was BAD will make you sleep for awhile

It's called color commentary

It's specially best when they pretend to know What Josh Bridges did as his time as a SEAL:

Are you new to televised athletics?

Yes sir! If you're not good enough to become a professional athlete, exercise your ass off!

The very reason why people are shitting on it is exactly because it is NOT a show of fitness and endurance. More like a show of jackassery.

fireboy1996 wtf are u on about this is insane endurance to do these workouts

​@@fireboy1996you're a dork lol

You are weak

Habha ha ha ha

980765 Being a CrossFit fan is worse than being weak? Yeah ok man 👌

The athletes apparently didn't

Why doesn’t he compete anymore, I keep asking and no one answers lol

Juan Doe I don't think Rich is at the same level as the top athletes anymore... the sport has evolved a lot, plus he is older and a dad, so he probably has bigger priorities than training all day long as he used to. He's already won the games 4 times, whats the point of even competing as individual again?

@@eryk8710... And also won the games 4 times with his team.. Not so taken for granted after leading on the individuals will lead on teams competition as well

@@juandoe7802 because he wanted to spend time with his family. He knows he would be a shit farther if he competed individual

Every advertisement ever

Lmaooo

LOL

gain*

and steroids

Hankcock 190 pounds at 5'6 and he's on gear ? Lol okay

+Mario Tinoco moron

190 pounds at 5'6 with less than 8% body fat is a lot of muscle mass...add the fact he's high intensity training 3+ hours a day, every day and throw in the huge prize money and endorsements in Cross Fit then you think he's not doing PEDs? lol okay

but hes only 190 bro NO WAY hes on roids....reeeee

My only argument is that it would be dumb if they were training for the Olympics, but they are training for reps and the cardio and strength. I think their form held fine using that "light" weight. The problem is when new cross fit people try aiming for the reps and speed, but mess up the form. I am new to crossfit, but will not make this mistake. It really depends on both the individual and the culture of the crossfit gym you belong to.

ashish chauhan I would love to see this battle again today!

Kukuli

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-3Ql1JRZtLo4.html

Francisco Méndez Grajales love to see you do these exercises with pure exertion

Thats because they’re exhausted you idiot 😂 form drops when youre tired. You cant do perfect reps, this isnt a gym class thats asking for slow controlled form.

Francisco Méndez Grajales you clearly know nothing about crossfit and are just another guy that hates. If they complete an incorrect rep its not counted so its the same! Theres a level of form that they need to complete the reps involved! If you were to compete at their level you would drop in form too. They’re machines. Nothing wrong with their form.

Francisco Méndez Grajales im not sure if you’re aware but this is a cardio and muscle endurance event 🤣. Just because theres one form of pullups, why cant there be more ways than one to perform the exercise?? Just embrace it, its not hurting anyones feelings by their activity to have different exercises for their events!

That's not even close to a dead hang, btw he's using leg drive to pull himself up.

*froning.

*tactical

HELLAS POWER BABY

what ability? their form like ALL CROSS-SHITTERS is awful

@@hughjwang4964 i got two words for you ...Fuck you

Not natural physical abilty. Both these guys are on roids like all athletes

jim hughes It’s RX or Scaled as there weight classes. RX is hitting a top weight on barbell work and more complex movements and Scaled is lower complex movements and lower weights (normally what most can hit) but you do have the option of One Rep Max in both scaled and RX so always a chance of hitting a heavy weight

Probably a round or two more

CRS Acoustics heavy lifting under fatigue is a test of fitness. This is a test/race, not training.

That’s the whole point smart guy

Totally feel that too, and it's true; Crossfit as it is, comes already flawed in the programming. It really makes no sense to use this and not something similar as you've said. But go try and tell people that LOVE crossfit how dumb the programs are... You'll get all sorts of excuses, case in point the two comments right above mine. Also that's part of why many people think bad of Crossfit, among other things.

@@AFatWhiteShark go try a couple of The workouts in a class. I’ve had mixed opinions on it too coming from a body building style training before. CrossFit training is hard. The people are beasts. Just go try it and the people that love it generally love it in my experience because of the randomness aspect. I personally like the style of training because I can go off feel. I program my own workouts (I’m not trying to be huge or jacked like I was when body building I’m just trying to enjoy the training more) when I was training to look good I found out quickly that the style my friend used to train me with was fun but extremely repetitive. CrossFit fixes that repetitive nature.

@@anthonyparker3713 Nice of you to assume i've never tried crossfit. Since you've laid down your points let me do the same. This is exactly whats wrong with Crossfit; Confusing what is considered volume movements and programming them for endurance ( using the Crossfit games as example, because i've seen great crossfit gyms that know how to program a nice flowing workout) No one shits on Crossfit, for simply being Crossfit; they shit on ridiculous "fucktard" programming and execution... Or rather, lack thereof in the case of the latter But again, when done right, it's really great in relation of keeping strength training and cardio at your peak. It works great for Law Enforcement, Firefighters, Military, etc... I don't enjoy bodybuilding also, i come from a Olympic Weighlifting background, i teach novice lifters the Snatch and Clean movements, and thanks to this i did teach in 4 crossfit gyms to make money for Uni, and that's my biggest problem with it. Doing volume work for time. There's a video of Fronning vs Khalipa where they're doing the same workout here, where both athletes are at a point of exhaustion, at a brink of passing out, where does that transfers to a great programming ? (not a different sight from what we see here). I could be even ignorant and talk about the execution of some movements, like the muscle'ups, the pull up's, and the cleans, but that would be cherry picking, and all of it comes from the programming, "for time"... And again that's what i mostly disagree with. We all have different opnions about different topics, and if crossfit does wonders for you, great to hear. But don't be ignorant towards a different group just because they're making good points against what you enjoy. Because most of those people that you assume are "bodybuilders" that don't know much. Usually are people that come from other modalities that are incorporated into Crossfit itself.

It's about making it easier to pull your lower body up. Therefore he's using the pull with some of tha Biceps and front delt, kinda of a inverted deadlift with the same hold. Not acting like a know all, probably you knew this already, just taking part of the topic, cheers Bro.

😂😂😂😂😂 crossfit is addicting

45lb