Тёмный

CROSSFIT OPEN 24.2 // Tips & Tricks w/Rich Froning 

CrossFit Mayhem
Подписаться 324 тыс.
Просмотров 103 тыс.
50% 1

🚨 Use code: RU-vid to receive a 7 day free trial to Mayhem Athlete 🚨
📌 Shop Mayhem Nation: www.mayhemnati...
⚡ Become a Mayhem Athlete:️ www.mayhemathl...
📺 Subscribe to our RU-vid Channel: www.youtube.co...
-------------------------
Check out some of these links!
Coffee! ☕️: buffalobrewcof...
» Optimize your training and recovery with WHOOP: Use code: ‘MAYHEM’ for 15% off: bit.ly/2ZTlXWM
» Use the Team Invite Code: COMM-MAYHEM to join the "Mayhem Athletes" Community on WHOOP and be included in giveaways and exclusive offers.
» MTN OPS - NEW AND RETURNING customers can Save 20% on their purchase when you visit mtnops.com/ and use code FRONING.
» JUST MEATS Code 'FRONING' to save at www.justmeats....
» PLUNGE (Use the code "FRONING" for $150 off): thecoldplunge....
» Buy the best gear on the planet from Rogue: www.roguefitne...
» Put a nutrition coach in your pocket and live better with RP Strength. Use the code FRONING here: rp.app/code/FR...
» Eat clean meat from my bison farm: froningfarms.com
» Help us change the World by donating to Mayhem Mission: www.mayhemmiss...
» Check out the latest apparel from Mayhem Nation: lnk.rise-ai.co...
-------------------------
🏋️ About Crossfit Mayhem: 🏋️
Faith. Family. Fitness. Service. Home of Rich Froning, 4-time fittest man on earth and 6x CrossFit Games Team Champions, Mayhem Freedom.
CrossFit Mayhem is a RU-vid channel for all things crossfit - including videos on CrossFit Games, Workouts, Training sessions, and more. Hit that subscribe button and turn on notifications for updates on new uploads! 🔔
#mayhemnation #crossfitmayhem

Опубликовано:

 

14 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 62   
@GothBatty
@GothBatty 7 месяцев назад
New here. It’s my second month doing CrossFit. I’m excited. ❤
@latiatowlai8848
@latiatowlai8848 7 месяцев назад
Same!
@MrSkarm
@MrSkarm 7 месяцев назад
So much waiting for the Mayhem tips before go to bed! So happy to see Darren there sharing some knowledge, people forget that he is the Goat of the crossfit Coaches! Cheers to the whole team! #mayhemfamily
@CFProjectMayhem
@CFProjectMayhem 7 месяцев назад
He got in just in time to help out!
@MrSkarm
@MrSkarm 7 месяцев назад
@@CFProjectMayhem He is Gandalf to our Helm's deep battle!!!
@DawsonNorris-70
@DawsonNorris-70 7 месяцев назад
Josh is rockin that smedium!😂 I love to see it!🙌🏼
@davidavid555
@davidavid555 7 месяцев назад
I think I'm just gonna go too fast out of the gate then burn out but I appreciate it anyway
@CFProjectMayhem
@CFProjectMayhem 7 месяцев назад
Aren’t we all? 😂😂
@pedrolongobardi7363
@pedrolongobardi7363 7 месяцев назад
Brazil 🇧🇷 love ❤️ Rich Froning Jr.
@CFProjectMayhem
@CFProjectMayhem 7 месяцев назад
🇧🇷
@richfroningsr4387
@richfroningsr4387 7 месяцев назад
Great coaching content/ tips n tricks CFMayhem Team!! Dave may want to take note? Ha Jr/ Darren collaborating brought back memories? Ha Josh, Great queues/ points! And Mayhem Nation Media Team to pump this out so quick!! OUTSTANDING JOB TEAM!!!
@noelrissmiller7483
@noelrissmiller7483 7 месяцев назад
Awesome prep as always Mayhem ❤🎉
@kariweems5164
@kariweems5164 7 месяцев назад
Thank yall for the great tips and tricks!! Good to see Darren!
@CFProjectMayhem
@CFProjectMayhem 7 месяцев назад
Our pleasure!
@FrankVanegas
@FrankVanegas 7 месяцев назад
Thanks for the tips 💪 good luck everyone!
@mcarroll78
@mcarroll78 7 месяцев назад
It’s nice having Darren do some commentary. He seems pretty natural on the camera. Just a heads up on that.
@aycaramba762
@aycaramba762 7 месяцев назад
Is the judge able to reset your rower?
@Read-YAHs-WORD
@Read-YAHs-WORD 7 месяцев назад
Just curious what setting the rower is on. ? Nice video thank you! Sorry if i missed you addressing the rower setting.
@gemmadawson2230
@gemmadawson2230 7 месяцев назад
11:00
@wrm787
@wrm787 7 месяцев назад
What would you suggest someone who is still working on double unders? At my best and did it once I strung 6 in a row but most likely it will be like 2 or something like single, double, single, single, double, etc? Thanks in advance!!
@CyraNoavek2
@CyraNoavek2 7 месяцев назад
24.2: 654. Thanks for the tips.
@MrDbook64
@MrDbook64 7 месяцев назад
Scaled?
@LegitimateOdds
@LegitimateOdds 7 месяцев назад
dude in red always wearing the tightest shirts possible
@CFProjectMayhem
@CFProjectMayhem 7 месяцев назад
That's what shirts look like when you bench 400#
@jacobellis9419
@jacobellis9419 7 месяцев назад
I noticed he looked extra jacked today
@samuka_smk
@samuka_smk 7 месяцев назад
@@CFProjectMayhemor when you just wear 3 sizes smaller than your actual size.
@DenseUpdates
@DenseUpdates 7 месяцев назад
Let that man live his life 😂
@dixonjavier
@dixonjavier 7 месяцев назад
Thats a tattoo shirt
@luciuswillson
@luciuswillson 7 месяцев назад
what shoe is Darrin wearing?
@GregAitchison
@GregAitchison 7 месяцев назад
Was wondering the same thing! Looks like a nice, wide toe box (which I like). :)
@bridgetrunshikessurfs
@bridgetrunshikessurfs 7 месяцев назад
I think you mean 125 for the ladies😂 not 155
@CFProjectMayhem
@CFProjectMayhem 7 месяцев назад
whoops 😅
@Amanda_K_001
@Amanda_K_001 7 месяцев назад
Yes! Gave me a mild panic
@GothBatty
@GothBatty 7 месяцев назад
@@Amanda_K_001 Scaled 300-meter row 10 deadlifts 50 single-unders ♀ 95 lb (43 kg) ♂ 135 lb (61 kg)
@larissadueck2643
@larissadueck2643 7 месяцев назад
Typo in the workout...deadlifts are 185/125, not 185/155
@TrollHunterxXx
@TrollHunterxXx 7 месяцев назад
The brutality is in the simplicity of these workouts … they look so simple on a board but these are advanced workouts
@CFProjectMayhem
@CFProjectMayhem 7 месяцев назад
Going to feel brutal for sure
@richfroning5156
@richfroning5156 7 месяцев назад
“Advanced” is a stretch
@Cyneo630
@Cyneo630 7 месяцев назад
Red shirt gives me to confidence to take my shirt off in the gym
@throughthechaos5592
@throughthechaos5592 7 месяцев назад
Get that man a bigger shirt!!!!
@CFProjectMayhem
@CFProjectMayhem 7 месяцев назад
never
@볼홀더
@볼홀더 7 месяцев назад
한국어 번역좀요
@enriquetaingram1186
@enriquetaingram1186 7 месяцев назад
The guy in red shirt, his legs and arms are 2 shades different??🤔🤔🤔🤔
@GregHowe420
@GregHowe420 7 месяцев назад
Cause there's no blood in his arms from his shirt being so tight
@jalenbourbon265
@jalenbourbon265 7 месяцев назад
My boy Josh's shirts are getting out of hand.
@millerfamilyfitness84
@millerfamilyfitness84 7 месяцев назад
1st! 🎉
@CFProjectMayhem
@CFProjectMayhem 7 месяцев назад
goood work
@andreads4794
@andreads4794 7 месяцев назад
Spoiler Nano x4 froning
@lucascnto
@lucascnto 7 месяцев назад
low pace 😢😅
@attackfrogman
@attackfrogman 7 месяцев назад
Top tips - roids
@comradedyatlov712
@comradedyatlov712 7 месяцев назад
Tip #1: Take Tren like Rich and claim to be natty.
@richfroning5156
@richfroning5156 7 месяцев назад
You caught me
@shawnfoster4506
@shawnfoster4506 7 месяцев назад
​@@richfroning5156lol well said
Далее
RICH FRONING FULL 21.3 & 21.4 CROSSFIT OPEN WORKOUTS
17:08
A Day in the Life of Rich Froning
27:08
Просмотров 1,3 млн
RICH FRONING VS TRIATHLON
18:24
Просмотров 282 тыс.
The Purpose of CrossFit: Part 1
32:23
Просмотров 321 тыс.
A DAY IN THE LIFE OF BAYLEE RAYL // Quarterfinals Prep
28:07
HALEY ADAMS' 2020 CROSSFIT GAMES EXPERIENCE
26:32
Просмотров 185 тыс.
2020 CROSSFIT GAMES // EPISODE 1
20:37
Просмотров 256 тыс.
The Froning 5: Episode 1
16:07
Просмотров 320 тыс.
2021 MAYHEM FREEDOM // The New Team REVEALED
18:05
Просмотров 180 тыс.
Road to the Games 21.01: MAYHEM FREEDOM & HALEY ADAMS
52:50
Pavel Tsatsouline: Building Endurance the Right Way
10:55