I developed cuboid syndrome within the duration of one day, the pain was about 3/7. Then I found this video and tried this method. Turned out my foot became more painful (5/7) more warm and more swollen. However, surprisingly, the pain disappeared completely the next day. Thank you.
I`ve suffered with this for nearly 2 years & after watching the video twice my 14 yr old daughter put the cuboid back in place, the relief was felt immediately in my foot. I now owe her £15 for the pleasure! Best money I`ve ever spent.
Thank you Dr. Dananberg. Your video instructions alleviated the nightly foot pain I had after an ankle sprain 5 months ago. I did the manipulation to myself and I felt immediate relief of the stiffness and pain along the sides, top of toes' bones and side bone.. Thank you, again!
@@dalemassicotte6198 hi dale ,I've only got two hands so you'll have to make do with a written explanation rather than a video. It was my left foot and I use my left hand to hold my foot in the inverted position and used my right hand to balance a lipsol/ ChapStick container between the base of my right palm and the cuboid and pushed against it. I previously used a small travel sized shampoo bottle with the conveniently shaped top. Where there's a will.. good luck!
It's not as effective doing it by myself, I wonder who would do the best out of a chiro pod and pt the chiropractor did better for less, wouldn't imagine it be valued 75 $ insurance copay but just 30 bucks maybe I should make a Craigslist ad lol
The outer part of my right foot had been hurting for two about weeks.The pain seemed to be coming from the area where the cuboid is so I looked into what might have caused it. I ended up finding this video and tried this on my foot. The pain went away almost instantly. :)
Please be sure to cut your nails regularly. Your patient should not have had such marks on his foot after treatment. Otherwise, very interesting. Thanks for the video.
