My mind kept looping to the pain and trauma I've sustained the last several years. It was difficult to stay focused on anything uplifting. It felt like a lie. What to do?
Hello Eileen, I'm sorry to hear about the trauma you are dealing with and I really appreciate you reaching out. Although this method can be a route to healing it seems that for your right now, it is important to address the cause of your trauma and pain before you progress to shifting your state. I would recommend at this stage that you seek support with a practitioner so you feel safe, and have the right guidance. if you would like any help in finding someone then please feel free to contact me info@ahandpickedlife.com Wishing you peace with this Eileen and thanks again for reaching out. ❤