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Cycling Alone 

LUBE TUBE
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28 сен 2024

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Комментарии : 14   
@cyclingfan7303
@cyclingfan7303 День назад
As you said, find a balance. I ride with the club on the weekends. By myself on weekdays.
@Lubecycling
@Lubecycling День назад
Exactly how it should be done
@jmsbohannon
@jmsbohannon 22 часа назад
Great video! Insightful. I prefer to ride alone or with a friend or two who understand I'll often distance myself simply for some alone time. I'm curious about your bike build. Any chance you'd consider a build video?
@Lubecycling
@Lubecycling 21 час назад
I appreciate it! You sound like the type of person I would ride with! I can def do a bike build video. I am just super behind on videos but I am catching up!
@Michael-ts9yp
@Michael-ts9yp 19 часов назад
Great thoughts on cycling. I didn't start cycling until 2021 at age 61, but much of what you said resonated. I enjoy riding alone but also like being pushed when riding with friends. Each has its own pluses and minuses.
@Lubecycling
@Lubecycling 13 часов назад
Yup and one thing about age is that it barely matters in cycling. My father is 72 and sometimes i can't keep up with him lol
@ZenEndurance
@ZenEndurance День назад
Truth. On a group ride, you are only as fast as the weakest link and you are stuck with the route the group wants to do. And you have to start when and where the group wants to. You have to ride by yourself often if you want to get in a good ride that's worth all the time it takes to do one. Group rides are a useful tool for 2 specific purposes: Faster group to push you, regular group to socialize or recover. But you should only use faster group rides to push you on rare occasion because too often will make you plateau. And social group rides are too slow to give you any real training benefit. Once you learn to change tires/tubes and fuel/hydrate, you'll rarely rarely rarely ever need anybody else for help. And then you can have great meditation rides like you say.
@Lubecycling
@Lubecycling 22 часа назад
Couldn't have said it better myself! I actually know a few groups who find it strange that I do a long ride to a river/lake just to take a dip. Lol They only do zone 5 rides and be very careful if you stop for more than 2 minutes at a coffee shop. Like what are you training for? Its a little to late to be a pro; no harm in a little adventure ride
@ZenEndurance
@ZenEndurance 15 часов назад
@@Lubecycling And for Ironman training, I’ll do zone 2 for 4 hours and absolutely no stopping and they get mad I keep going. lol. Absolutely had to quit riding with them. I just did 5 hours zone 2 today and only stopped to pee or get more water.
@Lubecycling
@Lubecycling 13 часов назад
@@ZenEnduranceits my goal to do an Ironman actually. Hopefully this coming year. I ran an ultra in April and have a marathon in November so lets see how that goes
@ZenEndurance
@ZenEndurance 12 часов назад
@@Lubecycling that’s a better start than most. My best advice is to use a power meter to go easier on the bike than you think you should because the run huuuurrrrrts.
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