VLOG #43
Cycling to help my head.
So it’s been a rubbish week off as to weather and seems my head is not in the right place. Felt down most of the week, trouble with my Bikes, spent a fortune on my car and still cant seem to just get on my bike worry free.
This is mostly proved in the weekend vlog I ended up deleting due to the content was just rubbish!
So I went out on my bike Friday morning and wasn’t feeling great so thought it would be a good head clearer. It was still freezing which put me off and ended up going further than I wanted to as the weather warmed up slightly. Got to Teagether café which pushed me those extra miles and had Latte and cake which is not doing my weight any good.
The ride cleared my head a bit but still had some issues over the weekend and back to work Monday and away this week, OH JOY!
I did some meditations, links below which helped and also had cake, not sure which helped the most, but all 3 would not have made it any worse. Sorry, hopefully get you some better content next weekend.
Meditation Channel with Guided Meditations, only 10mins and work well.
Anxiety Relief Meditation - • Video
Morning Overthinking Meditation - • Video
Facebook Pages
James Social Cycling - / jahmoolahut
Live Your Style - / livurstyle
Love You Love Life - / loveulovelife
RU-vid Video to Channel
Love Life Love You - • Introduction to my new...
Meal Replacement £10 off referral Link below….
Huel Link:
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Social Media….
Instagram - @jahmoolahut
Twiiter - @jahmoolahut
Facebook - / jahmoolahut
Sound - Sheep recorded locally
Equipment:
Camera - iPhone 8
GoPro 7 Black
DJI Osmo Mobile 2
Editing Software - iMovies
Music - In order of Play
Miss You by Ento / enthoofficial
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Music provided by Music for Creators • Video
21 авг 2024