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Dark Horse Katy Perry Workout 

Ashton Ewing Realtor
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Make Ashton your FREE Coach www.coachashton.net
Workout that Jessica Bass Byrge came up with, we found it on youtube and decided to try it and WOW what a leg workout! THANKS Jessica
Subscribe to her here / @dancefitnesswithjessica
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15 сен 2024

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Комментарии : 789   
@lrdeforest
@lrdeforest 3 года назад
I'm still doing this 7 years later. Love it! Never get rid of it!
@cortneycynefin8009
@cortneycynefin8009 2 года назад
SAME!!!!!!
@samanthaboehm6208
@samanthaboehm6208 Год назад
Same !!!
@jaydearchbold1753
@jaydearchbold1753 10 лет назад
I seriously can't believe how negative some people are being about this! It's a fun workout, I did it twice in a row! If you don't like it, then watch a different video and stop criticizing her based on your own negative opinions!
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
Thank you Jayde Archbold appreciate your positive outlook and words! Have a beautiful day!
@ArielLawor
@ArielLawor Год назад
I used to do this with my dance team once a week before practice. I absolutely loved it, every one else did not. I’m still doing it 9 years later.
@buggaboo1675
@buggaboo1675 10 лет назад
Every single time I hear "Dark Horse" by Katy Perry - I think of this video and dance. haha what an impression you've left. =D Great job.
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
YUP I hear ya
@into.the.wood.chipper.
@into.the.wood.chipper. 10 лет назад
I tried this workout and died at 30 seconds. How?? I mean...Seriously. You are SPACE ALIENS.
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
LOL this made my day :) THANKS
@jenniperkins4260
@jenniperkins4260 5 лет назад
null null hahaha yeah I’m a former space alien 👽 some ppl call us crazy ...but really what better job to have ..make money to stay fit. This routine has me decided on going back to teaching Zumba class. Now I just need to do this routine 1X every hour before I get into the studio and die a thousand deaths
@selenaxo7503
@selenaxo7503 10 лет назад
My legs are burning! Thanks to you both for posting on here! & thanks to Jessica for creating this in the first place! Everyone should definitely follow her on FB!
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
YES SHE IS AMAZEBALLS! :)
@bronxbeacon167
@bronxbeacon167 10 лет назад
Im 48, overweight, and haven't workout in years, thanks to your video, it has motivated me and I am doing this choreograhed work out of yours twice a day, and find myself during the day, practicing certain steps of yours, so that I may perfect it, thank you so much, for the first time, i felt motivated when it comes to excercise,
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
Awww I'm so glad to hear that bronxbeacon167
@lrdeforest
@lrdeforest 2 месяца назад
It's been 10 years and I still come back to this regularly. I'm so nervous one day it won't be here!
@breesmith91
@breesmith91 10 лет назад
I've been coming back to this video everyday for 2 weeks now. Showing some improvement in my butt and thighs. I now hold 3lb weights to max out the workout. The first few days were hell, but now its not too bad. Worth ALL the burn. Thanks for the fitspiration!
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
Way to step it up! Awesome job!!
@cassandrapousson3431
@cassandrapousson3431 10 лет назад
I am a mother of 4 and have been down about myself for a while now. This video and your story have given me the encouragement I need to get started. Thank You!! I would also like to see more workout videos if you have them. Keep inspiring people
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
crisdaman It's stated in the comments who it's from and if you watch the video we thank Jessica Bass Byrge.... but I have had a weight loss journey and I'm here to help any life healthy fulfilling lives!
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
You can do this Cassandra!! Feel free to find me on FB
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
Thank you so much!! Make sure you give Jessica credit for this workout, we just filmed what she came up with! I have her link on the info!
@catalinamelo3121
@catalinamelo3121 2 года назад
The internet is so amazing.. I used to do this with my roommate... Remembered it 8 years later and now I'm doing it in a different country with my son ♥️
@rebeccamaynard3394
@rebeccamaynard3394 17 дней назад
This video jump started my 170 lbs weight loss! Thank you ladies 🎉
@gossamersilverglow
@gossamersilverglow 10 лет назад
You guys got me to do a three minute and forty-two second workout. I thought it was gonna be fun, but not do much. It was fun (I felt a little ridiculous), but my legs are on fire and my chest is burning. Thanks for sharing!
@zaihcampbell2943
@zaihcampbell2943 10 лет назад
my lil sis found this and we have been doing it every night for a week now! She just loves the fact that you can make dancing and exercise!
@LittlehomesteadintheValley
@LittlehomesteadintheValley 4 года назад
Miss your fun energy and classes with you !!!! I always come back to this when I need inspiration to get up and move it!!!
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 4 года назад
Xoxo 🥰
@ArkansasSweetie
@ArkansasSweetie 8 лет назад
I think this is the best workout video ever!!! No one can beat this!! Thanks for posting!!
@elizabethhanantaylor6332
@elizabethhanantaylor6332 4 года назад
Started Zumba classes in college and this quickly became one of my favorites. Like everyone’s saying, it’s hard and you feel the burn everywhere but in the best way possible.
@jessbby2009
@jessbby2009 10 лет назад
I freaking love you!!...you are definitely an inspiration and have my dream body!!! Makes me what to push myself to reach my goal!!!! WORK IT GIRL!!
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
:) XOXOXOXOXO Thanks DOLL
@mistysharp7123
@mistysharp7123 9 лет назад
I love this workout. I do it every morning to the best of my ability. I've been having hip (November 2014) and neck/shoulder pain (this July). My doctor put me on medications and it didn't help the pain at all. Mid August he just told me to lose 20% of my weight and then we will see if they pain is still there. I am 20 lbs down from my heaviest and 4 lbs down since I saw him in August. I workout through the pain, which has gotten worse since I started working out.
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 7 лет назад
You are amazing girl!
@PhunkyMunky10
@PhunkyMunky10 10 лет назад
Watched my wife do this today while watching this video.... :) No complaints. She stated LOTS of times "OMG my legs!" LOL
@salem8292
@salem8292 10 лет назад
ohhh my feels good 2 days in a row going for weeks and weeks in a row aswsm workout ladies ty for sharing...FEELING THE BURN wooot!!!!
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
That's awesome!
@BrandiHickman
@BrandiHickman 10 лет назад
Gonna try this later and make this part of my daily workout, with the 2 mile walk/run, and some 24 day ab workouts! Thanks ladies for sharing this!
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
That's awesome Brandi Esau Cant take credit of the moves but we had fun!!
@fjjjjjsdlfjslakjdf
@fjjjjjsdlfjslakjdf 10 лет назад
PLEASE do like a billion more of these. I'm probably half of your views, I do this so often now. I'll click all your ads. Just make more. Pls
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
BHAHA :)
@Natchurell228
@Natchurell228 10 лет назад
Thank you girls for encouraging me to do this one after seeing it again…this is now part of my workout…GIRLPOWER!!!!
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
Awesome LOVE IT!!! :)
@heatherthompson7223
@heatherthompson7223 9 лет назад
ashton meyer i just had a baby and gained 50 lbs during the pregancy and the result was fat legs and this is making them look good again so thank you
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 9 лет назад
Heather Thompson YEA THAT IS AWESOME!!! You will get there!!
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
OH LEGS ON FIRE!!!!! Dark Horse Katy Perry Workout
@allypowers5372
@allypowers5372 10 лет назад
Ohmy thankyou so much ashton I lost 100lbs too! THANK YOU for the dance workout!
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
WOW that is amazing ally powers what did you do?! I can't take credit for the moves, we got these from Dance Fitness with Jessica we had fun doing it though!
@madisonnichols45
@madisonnichols45 9 лет назад
i feel u
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 9 лет назад
:P Madison Nichols
@JMMelito
@JMMelito 5 лет назад
Great workout too bad i dont make it look as good as you.
@laurenharkins834
@laurenharkins834 10 лет назад
Incredible video. My legs kill. I'm at the beginning of my weight loss journey with 70lbs to go! Keep them coming! i love it!!
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
Thank you! Awesome Lauren, you can do this!! Set Smart goals and Believe2Achieve!
@isparklenthesunlite
@isparklenthesunlite 10 лет назад
I cannot find this video anywhere and it's like my favvvvvv version! Please please please repost!!!! It's seriously the best! :(
@Pinkranger110802
@Pinkranger110802 10 лет назад
saw this on someone's facebook page so I tried it and it is a great work out. Now to keep it up with doing this. lol
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
Awesome, we got the moves from Dance Fitness with Jessica
@katieu963
@katieu963 10 лет назад
I absolutely LOVED doing this as a warm up before a run! It was so much fun and I felt good doing it. Please please please post more!!! I'm doing it twice a day til I get it perfect! Thanks guys!
@DumDumAddictx427
@DumDumAddictx427 9 лет назад
hello! i'm an ovarian cancer survivor and need to regain the muscle that i've lost during/since treatment and thought this would be a fun way to do it and it was ! Thank you so much for the fun motivation to exercise and regain my girly figure, even have one of my best friends joining me for it ! (=
@DumDumAddictx427
@DumDumAddictx427 9 лет назад
and you just added me on facebook which probably made my year. that's awesome!
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 9 лет назад
amanda lynn
@coollynda21
@coollynda21 10 лет назад
i like this one because it doesn't take too much coordination but is still a great workout, any similar videos that don't require a bunch of steps?
@jenniperkins4260
@jenniperkins4260 5 лет назад
This is the best routine I’ve EVER copied!! In fact, it’s the ONLY routine that I’ve done verbatim besides Les Mills BodyPump which is pre choreographed. Y’all are both precious. Lovely personalities, well fit level and adorable 😇 I’ve been a group fitness instructor since prolly before y’all were born, but I have a 20 yr old son and also taught college for 17 years ..so I am 20 years young at heart 😝 anyway my point being...🏆 I KNOW TALENTED considering my veteran stats ...10000’s of classes .... evaluating loads of instructors. Y’all are the bomb diggity ✌🏾NEVER FORGET U LOVE DANCING!! 💃🏻 Congrats on the 1 million views
@staciestreck2024
@staciestreck2024 10 лет назад
You're both really good at this... I really like the dance, though I'm continually amazed people's hips actually move like that.
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
Stacie Streck Lol thanks, crazy yes :)
@PrettySurenaX3
@PrettySurenaX3 10 лет назад
Thank you for this! I cant watch Jessica's video anymore due to copyright :( This is my daily warm up!
@tierraruffin6481
@tierraruffin6481 9 лет назад
I just finished it!!! My legs are on FIRE too! Thank you for posting it!!
@MichaelaRenae07
@MichaelaRenae07 10 лет назад
I've been doing this everyday for a week now, and I can already tell a difference!
@Edlo101
@Edlo101 10 лет назад
I never heard this son before, but now every time It somes up on the radio the only thing i can picture is this video... Great going Ladies you both look amazing but I have to say that my fave is the one in pink ;) Keep up keeping up Ladies you both look great!
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
edgardo lopez bahahahaha
@Edlo101
@Edlo101 10 лет назад
Thanks for getting in my head Ashton Meyer LOL
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
hehehe it's good :)
@Edlo101
@Edlo101 10 лет назад
No complaints here ;)
@heazer213
@heazer213 4 года назад
We haven’t done this in years and picked today (valentines day) to try again!!!
@fishytale6
@fishytale6 10 лет назад
So glad you girls gave Jessica credits!!!
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
Well of course, I don't ever want to take credit for someone elses work. We think she is absolutely amazing!
@missy2454
@missy2454 10 лет назад
i first seen and tried this with jessica's workout, looks like yall had fun as well, thanks ladies ;) my thighs are burning!!!!!
@chrismillfelt1281
@chrismillfelt1281 10 лет назад
I'm really upset I was going to start this workout had it on RU-vid but not anymore PLEASE put it back on RU-vid
@valeriearguinzoni
@valeriearguinzoni 10 лет назад
OMG I LOVE YOU ASHTON!!! I am amazed and so inspired by your story! When I saw you in this video I was like DAMMMNN I wish I was her! I thought "oh she's probably looked amazing her whole life!" ... Then I saw your transformation story!! Im so excited I found you!
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
Thank you so much I really appreciate that! It's been a crazy 3 years!! I feel very blessed and grateful!! You can achieve anything if you believe!
@gabbyo913o9
@gabbyo913o9 10 лет назад
Dancing along with workouts is the best way to go!
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
I know this song comes on and its like.... ugh oh time to workout!
@smashgameathletics332
@smashgameathletics332 8 лет назад
Determination + Action = Growth! I absolutely love this content!
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 7 лет назад
@AltonandJeanne
@AltonandJeanne 10 лет назад
You both did an awesome job covering her routine! Great job girls!
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
Credit goes to her but we had so much fun!
@into.the.wood.chipper.
@into.the.wood.chipper. 7 лет назад
Hey, it's been a long time, but...I stuck to that plan we talked about in the comments section of one of your encouragement videos, and now I'm doing work for a big studio! Hard work, dedication, and believing in yourself really do pay off if you just keep at it year-in-year out, have a positive attitude, are easy to get along with, and never give up. From the look of your new channel, it looks like you're also succeeding :)
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 7 лет назад
WOW that is great to hear!! :) What have you been doing?
@into.the.wood.chipper.
@into.the.wood.chipper. 7 лет назад
I've been making a new hybrid of clay for animated TV shows, commercials, and music videos :)
@Nisan7012
@Nisan7012 10 лет назад
I so love this workout. Can't wait to get started with it. THANK YOU FOR POSTING
@kaileebre97
@kaileebre97 10 лет назад
Can you please repost this workout it honestly made a huge difference when I used to do this video a few times a week!!! Please please please!!!!
@jessicajackson855
@jessicajackson855 10 лет назад
I workout to this video 2x a day! I love it so much, thank you for posting!!!
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
Thank you
@erikabuckner8593
@erikabuckner8593 9 лет назад
Man this was one on the best work out I've ever done thanks for making this!!!
@2007dodi
@2007dodi 10 лет назад
Thumps Up guys, this is the best workout video for this song.
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
Thanks we did this from Jessica's dance fitness so cant take the credit but we had fun!
@katiem.cawood8673
@katiem.cawood8673 8 лет назад
I saved this to my workout board on Pinterest a while back, and it is my MOST REPINNED pin ever. Just so you know. Lol. I get notifications for this video daily. It's good too, because it reminds me to come back to it and do it again!
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 8 лет назад
+Katie M. Cawood THAT IS AWESOME TO HEAR!!!
@ktleigh123
@ktleigh123 10 лет назад
I love this workout and do it 3x a day every day after I go jogging!!! Thank you guys!
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
:) Thank you for your comment, it really brightens up my day
@maizouaxiong2729
@maizouaxiong2729 3 года назад
Workout to this since college 2012! Still doing it 2021! Love this fun workout
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 3 года назад
So awesome
@Kelsie92398
@Kelsie92398 10 лет назад
Great and fast workout for the legs! I made it through, but my legs were killing me. haha. I'm going to have to start doing this everyday!
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
:)
@samantha06059
@samantha06059 10 лет назад
I LOVED this!!! So much fun you hardly notice the burn!!
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
:)
@Jademoon25
@Jademoon25 9 лет назад
Yay!! lol we do the Katy Perry Workout at my kickboxing class for warm downs!
@sara.readwithme
@sara.readwithme 10 лет назад
I try this right now!! I love dancing and this is perfect!!! I was doing this like 3 times.
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
WTG
@sara.readwithme
@sara.readwithme 10 лет назад
***** Sorry wht?
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
Way to Go
@sexceebitches31
@sexceebitches31 10 лет назад
Ouch!!!!! lol love this though!!! thank you guys for posting this, awesome leg workout. me & my roommates did this like 3 times in a row! super sore today!
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
Make sure to thank Jessica for creating it! I know it becomes ADDICTING!
@DbqAroundDubuque
@DbqAroundDubuque 9 лет назад
1.3 Million Views?!? Way To Go Ashton! We are proud to see a local #Dubuque girl doing big things! Great job!
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 9 лет назад
Around Dubuque Thank you! More to come :)
@peridotskyscull8641
@peridotskyscull8641 10 лет назад
Wow this is an awesome workout video for youtube. I would do this for the next 20 years just to get the legs like the girl in the pink shirt. Wemon hold their strength and balance in their legs and it shows in this for both of them!
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
:) Thanks darling!! You can do it!
@LeSpookyWolf
@LeSpookyWolf 10 лет назад
After my knee heals and I start working out again, I will definitely have to add this.
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
Hope you heal quick
@taniahawkins5409
@taniahawkins5409 10 лет назад
I love ur workouts. I so would love more videos like this. Th is is a workout I like and can stick to. Looking forward to the next video. Do you know when you will have a new one up?
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
Dance Fitness with Jessica is where we got Dark Horse and Cant believe it. Then we came up with the Turn down for what :)
@steffaniecarter3615
@steffaniecarter3615 9 лет назад
great workout! just had a baby trying to lose weight at the house this is awesome! thanks so much for posting!
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 9 лет назад
CONGRATS steffanie carter did you have a boy or girl?
@steffaniecarter3615
@steffaniecarter3615 9 лет назад
***** I had a little girl, and gain a wonderful 60 pounds!
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 9 лет назад
steffanie carter what a blessing what's her name? Glad that you see those and wonderful lbs! You already have such an amazing attitude! Do you have FB?
@steffaniecarter3615
@steffaniecarter3615 9 лет назад
Her name is Kathleen, she is named after her great grandmother, and yes I do!
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 9 лет назад
Awww that is precious! I bet she will be very thankful to be named after her grandmother. How would you like to join my motivational group?
@EmpressEmbeth
@EmpressEmbeth 9 лет назад
I've been loving this workout-- I do it every night after I get the household to bed. Well, tonight my 3-year-old is up late (late nap -_- ) and he decided he was going to do it with me. Cutest thing ever, though I don't think his thighs are burning as much as mine are :D
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 9 лет назад
AHHHH I would have loved to see that Arreyn Grey
@supermom3588
@supermom3588 10 лет назад
AWESOME leg workout and great warm up exercise
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
@megs2401
@megs2401 9 лет назад
I love this! We do a version of this in our class, but I like the leg-heaviness of this one.
@clwunc
@clwunc 10 лет назад
Ashton... this is the best workout!! totally burning and love that this is available when you need a quick workout
@ktb1030
@ktb1030 10 лет назад
I wish the video was available for mobile viewing.. I would LOVE to airplay this through my apple TV but can't :( Looks like I'm setting up a laptop on a mantel to try this out.
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
Thank you, we are working on it!
@brexxy21
@brexxy21 10 лет назад
That really got me moving! Thank you so much! I'm so exhausted @_@
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
:)
@kyriandy
@kyriandy 8 лет назад
Oh my gosh girls!!! Awesome workout!! This has become a MUST in my routine!! Thank you so much for this video!!!
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 7 лет назад
awww thats great to hear
@jenncutt85
@jenncutt85 10 лет назад
I love this workout, I love that no matter what your fitness level is you can still do this... hell mine is like -3 lol but hey everyone has to start somewhere right
@BlissBlissBliss720
@BlissBlissBliss720 2 года назад
Just had a weird memory of doing this all the time back in the day and I found it!! Yay!! Fun workout!
@ileanaaguilar-soberanis6864
@ileanaaguilar-soberanis6864 10 лет назад
i actually completed the whole song omg I am like feeling so successful xD this is s a part of my work out routine now
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
AWW thats awesome!
@missusbeezley4398
@missusbeezley4398 10 лет назад
this might be the last exercise video that I try to do but it would be the best ever!
@chelsealagman9088
@chelsealagman9088 10 лет назад
great workout... my legs are on fire but I feel great. hopefully you will post more.
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
Thanks we did one of our own and one of Jessicas again
@litalr400
@litalr400 10 лет назад
Please do more like this video! I enjoyed it so much!
@nationalhatersClub
@nationalhatersClub 3 года назад
I remember watching this on the tv and doing it when i was 5 or 6😂. Here I am doing it again
@samwri1984
@samwri1984 10 лет назад
Love this. putting all your workouts in play list to do on a night after work. Can you make some more please please please please!!! Proper struggling with weight and doing this on a night at home has been great keep putting them on repeat and doing them over and over for about an hour :-) xx
@madisonnichols45
@madisonnichols45 9 лет назад
iv ben doing it about a week and i can see the change ! u r awesome !
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 9 лет назад
WOW that is awesome Madison Nichols We cant take credit for these moves. In the description it show who came up with this. We had so much fun and a blast. I don't do them all the time but I will have at least one a month coming on my FanPage Believe2Achieve Thank you again for your support!
@jonandshannonable
@jonandshannonable 10 лет назад
Love this routine so much! I use it for my warm up. Thanks so much ladies for putting it out!
@Mznikki423
@Mznikki423 10 лет назад
I ABSOLUTELY love this routine....I tweeked it a bit and use in my Zumba class....my students have a love hate relationship with this routine..LOL
@LauraHeppolette
@LauraHeppolette 10 лет назад
this is awesome! I'm challenging myself to do this twice a day, then next week 3x, etc for 30 days.. We shall see....
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
NICE!! Check out the other ones too :)
@LauraHeppolette
@LauraHeppolette 10 лет назад
***** 5 days in...I see a difference in my legs and butt already! and I'm so 'good' sore ;) thank you!
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
You will have to thank Dance fitness with Jessica for providing this lovely workout! Glad you love it ***** :)
@DaShadyDiva
@DaShadyDiva 10 лет назад
OMGEEEE I JUST THIS AND IT WAS GREAT!!! MOST DEF DOING THIS AGAIN!!! THANKS LADIES!!!!!
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
We got this from dance fitness with Jessica but have come up with some of our own
@SARASOTASFINEST09
@SARASOTASFINEST09 10 лет назад
Love it gonna be doing my daily work out to it everyday make some more plz Thanks
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
:) There's a total of 5 videos we have. Two were workouts we got from dance fitness with Jessica (Dark horse & Cant believe it)
@jenniperkins4260
@jenniperkins4260 5 лет назад
Ashton Meyer PLS DO MORE AND THANKS 😜
@mcj19991
@mcj19991 10 лет назад
LOVE IT! Do this each day after my rowing. burn baby burn!
@kweenofthehill
@kweenofthehill 10 лет назад
I love this workout! My daughter has so much fun too. Thanks for sharing ladies!
@TKDeb
@TKDeb 10 лет назад
Jessica posted your video on her FB page so checked you girls out. I think you missed a step though. The leg kick out skip with opposite arm out in front hooked. I think you substituted with more squat kicks!!!
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
Ahhhh she is awesome!! I know we missed... might have to do it again!! :)
@trainerlance
@trainerlance 10 лет назад
Shared on Facebook. Great job ladies, keep it up.
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
THANKS!
@YounqRidaBby
@YounqRidaBby 10 лет назад
I fail in love with it. This is a good work out that me and my dance team do at practice, .
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
That's awesome Ashley Ellis
@lynnstevens6339
@lynnstevens6339 10 лет назад
I am going to try this, I just am going to have to watch it a few times. It looks killer. I find my Jillian Michaels workouts kill me.
@laurajohnson7044
@laurajohnson7044 10 лет назад
Don't know if you'll see this or not, but could you make a video to Party Rock Anthem? I think its just such an up beat song that it makes working out a little easier!
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
Laura Johnson I will def keep it in consideration. We haven't done one in a while and would love to do another one. Thank you for your support!
@shalinimastermind
@shalinimastermind 10 лет назад
Nice workout. Tried once. Going to follow for a week.
@SuperIrishtiger
@SuperIrishtiger 10 лет назад
i cant stop watching this.. outstanding!
@knichols200
@knichols200 10 лет назад
LOVE THIS!! Can y'all please make it available For play on my iPhone?
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
I wish we could it's because of the music behind it :( Even though that song is paid for on my iphone. Unless I try to fight it with youtube
@stormnutt
@stormnutt 10 лет назад
Holy crap. That looks like it burns hardcore. I might try it out. I just have to motivate myself to do it.
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
Sarah o let me know how you feel.
@unbrokenfearsx19
@unbrokenfearsx19 10 лет назад
Lovin this work out for my legs!! Feel it insanely in my legs!!!
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
Heather Kelley glad you love it, we got this from dance fitness with Jessica, we have also provided a few of ours
@jesusnovoa3787
@jesusnovoa3787 8 лет назад
love this workout so much
@kandimarie05
@kandimarie05 10 лет назад
I would love to be able to view this video from mobile devices. Pretty please!!! It would make it so much easier for me if I could watch it through my blu ray player and see it on my tv. I have a few ladies who workout with me and us all trying to see it from my desktop isn't that great.
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
I know and I wish we could. We don't have the rights to the song :( Maybe soon we will get it available by contacting them!
@kandimarie05
@kandimarie05 10 лет назад
Thanks. You ladies are awesome.
@AshtonEwingRealEstateAgent
@AshtonEwingRealEstateAgent 10 лет назад
:) Aww I appreciate that! Thank you
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