David Swenson shares yoga short forms should fit your life like your own personal prescription. 

David Swenson (www.ashtanga.net | @davidswensonashtanga)
David is teaching his first ever workshop on yoga short forms over Zoom with Keen on Yoga, Saturday 21st Janaury, 2023.
Details of the workshop are here: www.keenonyoga...
In this podcast David talks about
Pattabhi Jois short form | Western students driving for more | All or nothing mentality | Permission to shorten practice | 10-minute practice can be enough | What time is accessible? | Asana families | Intelligence behind sequences | Something is better than nothing | Being Doctors of our own body | What is happening today? | Feel good about yoga
This episode is sponsored by Momence, the booking system we use and highly recommend. Momence facilitates online, in-person and hybrid classes and events, and there are packages to fit self-employed teachers to multi-site studios. With Momence, you can: ·
• Manage your class and workshop schedule
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• See exactly how your business is doing through insightful reporting.
• Have customers self-check-in via kiosks
• Sell products and services with a fully integrated point of sale
With live support by chat, phone and email Momence is easy to use for yourself and your customers.
2 MONTHS FREE TRAIL: for more information click on the link www.keenonyoga... or book a demo and quote “Keen on Yoga”
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